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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Treningsdagbok

ManKim Kronberg, 49år, Åbo, Finland
onsdag 5. august 2020 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:18:40Tid (min.sek)
Distance
 9.33 kmAvstand
Gauge
 29.99 km/hHastighet
Gauge
 02:00 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 203 kcalKalorier
Score
 1554Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJc%7B%7BfCrAkJ%7CKbKb%40wCLmEcd%40o%60%40wCgDg%40cC%5BwLq%40gFcBmEiDiE%7BAqFQeEJi%5E_%40McCz%40_EtFoG%7EGoAZwAGoCeD%5DoBiB%7BDkLg%5DiCoEaCgCcDmBiJgBeMuEgJUiDgAqDsDyLsTcDyBiEy%40%7B%40o%40g%40CyAwP%7DBoKyDgLcGqJGwAtDoNp%40uVrG%7D%5C%60AuL%7ER%7Ba%40tAoJh%40aIyBiB_FiGoLaHuA%7BAaDgBg%40m%40yBcFqIyNOwAHiMc%40mBgBsBkBoA%7DDL%7DDf%40%7BCnCgAB%7DCyBqB_KeE%7DI%7BCm%40%7BCcByDr%40IQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 314 uker siden
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2 Löpning Export
Time
 01:28:54Tid (min.sek)
Distance
 8.68 kmAvstand
Gauge
 5.86 km/hHastighet
Gauge
 10:15 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 1212 kcalKalorier
Score
 10844Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a_kpJc%7ElgCnCiB%60JgT%7CAcAbA%7C%40%7CA%7BFkBvFZ%7EKlAI%60%40v%40XiAfClChA_%40VtB%7C%40c%40%7D%40tAtHsPn%40uESiL%5Dg%40%7B%40PIzDd%40%7DA%5CxA_%40nEsDfD_E%60Qu%40yAi%40HlA%7BFiE%5BkAkA%7DAuJyATcBeAiDdBgFwCuBd%40u%40cDiCgEEiCmDuMgCwF%5DBHtA%40_Dl%40%7CA_%40rFm%40VwEiD%5BiHkAdAaAkB%5DRZoD%7BAqGzB_CfAwGW%7BBoA_%40c%40wAP%7BKz%40oDaBwQFmFi%40sA%60%40eAxAf%40v%40a%40nBdAfBzCpChPGrE%7CEjFlAxDaB%60BaDh%40mCbFqBtAQ%7CKUb%40kAg%40hAn%40_%40zJqAjAaBsBbB%7CAjA%7D%40XfNnB%7CQm%40Q%7B%40r%40%7BC%7CMKfQhArAOfJhBfBHrGfBgIGsJfAiGx%40lAdA%5Dz%40gFr%40m%40tBf%40L%60EpAnAZhG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 314 uker siden
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9 Cykling Export
Time
 00:25:11Tid (min.sek)
Distance
 10.23 kmAvstand
Gauge
 24.37 km/hHastighet
Gauge
 02:28 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 223 kcalKalorier
Score
 2121Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ugkpJsblgCFp%40rBk%40lA%3FxHzCzD%60JdB%60J%7ECbCrAAzCmCzC%5DdFOzAnAxA%7EAj%40zAJnQdIxMdCpF%7EGlFjMzHnGpHlA%5CnD%7B%40tCr%40nA%60C%60BnH%60A%7EBh%40BxCqAfKeGdKqIfE%7BAdBW%7C%40%5C%5COd%40jFnA%7EEjFrKdB%7EEtMjQ%7CB%7ED%7CB%7EHvC%7CSdDtJtKzf%40bGz%5D%60CtV%7CCbPhEnKtDhFzCzCbYhRtAdBr%40%7EBOnAhArBtE%7Cm%40jPfWMxCbYfd%40hAdCr%40%7CDOpAqFzEoFxCcN%7CKyC%7CAmMrEkDd%40eCo%40kWsU_%40rBt%40r%40%40d%40y%40%7EG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 314 uker siden
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Sum
 Sammendrag
Totalt antall økter: 3
Total forbrenning: 1638 kcal