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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Treningsdagbok

ManKim Kronberg, 49år, Åbo, Finland
onsdag 20. januar 2021 Control_rewind Date Control_fastforward
2 Löpning Export
Time
 00:26:17Tid (min.sek)
Distance
 4.79 kmAvstand
Gauge
 10.93 km/hHastighet
Gauge
 05:29 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 339 kcalKalorier
Score
 3205Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qccpJe%7B%7BfC%60BaJzKdKr%40kIv%40gA%5EeZKcSN%7DK%5CkD%60DmI%60EoF%60CoBh%40%7DARoEnAoAdBiA%60Cg%40%7CDO%7EDn%40ZiMt%40JjEnCnBLvDnBjDvF%7C%40xClBhC%60FdNdBt%40rCnGdBlBDnCbAzBhG%60JrBdBb%40%7ECbChE%60Ax%40%60DxKbDqEAw%40mDcOkFsAaCeDu%40eXlBaCjB_Mp%40aBrCHH%7E%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 290 uker siden
Garmin_grey_20px Vis øktdetaljerNext
2 Löpning Export
Time
 00:33:42Tid (min.sek)
Distance
 6.31 kmAvstand
Gauge
 11.23 km/hHastighet
Gauge
 05:20 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 443 kcalKalorier
Score
 4093Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7E%7EoJy%60_gCGaAmB%40S%5BLqOiJi%40IdR_%40hGpCbP%60%40zN_%40rJkCeBmFaIeAyBA_D%7DBuCsDtI%3Ft%40bGrPHjLRl%40bEfDTt%40FdAyA%60G%5EnFO%7E%40t%40p%40_AvEcBdDa%40H_AbByCjAsCrEsKrx%40mApCoFoAaCyM%7DA%7CBy%40eB_BkA_EhB_HrFgCvLkB%60ByAuFmErAaAo%40iAwBoBsAiC%5DaGuB_%40yBD%7BBc%40UWcAuAZmHfGuAsOcAmDlAiMbAiCTaFUaAaB_AQi%40l%40eJWcDpCoCfAoCzAvASbB_%40B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 290 uker siden
Garmin_grey_20px Vis øktdetaljerNext
120 Annen Export
Time
 01:24:09Tid (min.sek)
Distance
 21.46 kmAvstand
Gauge
 15.30 km/hHastighet
Gauge
 03:55 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 1013 kcalKalorier
Score
 3552Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qwcpJa%7EzfCwAaGaDsD_FvCgF%60%40yAbBvBlb%40hEtN%5EZvBaBzEQ%60B%60D%7BApGeCtAgBuCmBzB%3F%60Ct%40zAvC%7DDzBm%40mAbBoEzOqB%3FmB%7C%40iBcAmCdCwEgEaCHcH%7DEkCnAqC%60FqDrAoDdRn%40%7CEOxGnG%7ET%60Fzb%40%5CjMhClEXnHvAdIlK%7C%5EcGjI%7BAhEgAzOR%7EAlBl%40bB%60GcBvTdBfQ%60%40b%40%7CC%7BBxDY%7C%40rHnAlAt%40e%40v%40cFxCwBnEtL%60HvHzFeDIgAtAf%40l%40%7CBtItHvGdDhBdD%60I_BX%7CIhCnExBCzBlD%7EBHxD%7BKdAa%40zBdAfA%60KuBrHu%40bMjBrHtDpA%60KlHxIq%40hDjCdJnCdEkAfJxDnAmAzCbArBInMaF%7CFkNk%40mDbA_CvFcFhLwPrJ%7B%40y%40p%40_If%40cKdPyGvFy%40lB%60%40rCmDnLaB%7EBwC%7EAuLpB_CaAgBbA_HiEeHlAuNkGaBQqEv%40uImGaEuAkAyBkA_Gl%40%7DMtBaGu%40%7DJcDiAqFhMqDc%40_AmCyBOwCiG%40yHiIzBgBuCkCYfIyUoIrUqNgOe%40mB%7BAk%40ImGvAaQuC%7DHmA_%40qB%60%40gD%7DBkBlEuAr%40wAoC%7DDeAw%40iHDwGwDcIJqHwBsFiBuOgAaBmHwXcB%7DKLkDcDwF_%40mO_Fsc%40qEcOtCwD%7CCuKp%40eHEkOv%40%7DAzD%7BA%7CF%7CFrCStDjDz%40KrAqBrBfAzDm%40%60C%7DEFkCnBkFv%40e%40%7C%40hDhIcIDsB%7BBp%40%7BC%7BEdCaENeCkBeF%60%40%7DHeAiOeByIoByB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 290 uker siden
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Sum
 Sammendrag
Totalt antall økter: 3
Total forbrenning: 1795 kcal