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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Treningsdagbok

ManKim Kronberg, 49år, Åbo, Finland
torsdag 6. januar 2022 Control_rewind Date Control_fastforward
79 Nordisk skikjøring
Time
 01:14:00Tid (min.sek)
Distance
 21.30 kmAvstand
Gauge
 17.27 km/hHastighet
Gauge
 03:28 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 1126 kcalKalorier
Score
 5001Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:excpJ_%7EzfCoAmF_DgCmEvBuEp%40wAvBxAb%5EfE%7CP%60%40V%60CeBpDIlBnD%7D%40tF_ChB%7DAkBeBfAUfBd%40x%40dF_FpBrEzEiFjAyCEm%40wBdAkCuE%7EBqGaA%7BE%60%40yI%7B%40mOkAyHiDoDwD%7EB%7BGnAu%40vA%60A%60%5EzExQhB_ArEWrB%7CCw%40%60FaCtBuAoB%7DAfA%5DfB%5ChA%7EEsEtA%7CDd%40F%7CEmFlA%7BCMg%40eB%7C%40s%40YaBeEdCoGoAmFVsI%7B%40aNwAqIwCaD%7BEvBiFn%40mAbBvAz_%40jE%7EPfC_BrCMvAd%40dAzBeAxFmClBgAcCaBrAO%7EBr%40%7C%40nEuEnBrEdFyFrA%7BCQo%40aCl%40cC%7BDnCgHoAwERcKaBoSm%40%7DCsCgCqG%7CBoEh%40%7D%40xArB%60a%40%7CD%7CN%60IsArA%60Al%40zBaAtF%7DBhBiByB%7BAfAQhBn%40%60AnEiE%7CBjE%60FoFnA%7BCMu%40eCr%40iC%7BDfCaELuA%7DAuG%5CmIoAyPkAeGcDoCmGnCsEr%40q%40xCfCj_%40xDnOl%40XnGwC%7E%40d%40x%40zBeApGkC%60Bw%40yBg%40GsAdBFpBt%40%5EzAyBnBaAlBjEbF_FjA%7DDKc%40gCj%40kCyE%7CBiDPkBwAiFLmNoBaSgByCyAw%40%7BErC_Fj%40mAtCvC%7C%60%40nDpN%5CRnAsAnEm%40%7CBvDgA%7EEiClBsA_CqA%60AQdD%7C%40X%7EDwDfBfEjFeFnAsDKc%40oC%60%40aCkE%7EBgDLsBoA_FPcMwBiU_EcEqFdCuE%7C%40cAxA%60C%7Ea%40tExO%7C%40aAbEw%40tBb%40%7ECeEBmBoA%7DDb%40%7DKuAsPkA_FcD%7DCqEtCwFl%40eApCbCf_%40%60FbQjBuAzCo%40vCZvB%7BDL%7BAiAgEXsHgAeViAaDuCeDcE%7CBgGbAmAhBxAt%5DnFdTlG%7DBvBh%40tCoEF_BcA%7BDd%40oLqBwU&key=AIzaSyDuTv0w5W1NOtsmT3DII
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79 Nordisk skikjøring
Time
 00:51:27Tid (min.sek)
Distance
 8.58 kmAvstand
Gauge
 10.01 km/hHastighet
Gauge
 06:00 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 471 kcalKalorier
Score
 3465Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qdcpJs%7B%7BfCaAw%40%7BApFwAhIcAbPmHgCoA_FaDaDaF%60C%7DFhA%7B%40zA%7CB%7C%60%40hD%7CId%40fDb%40XfBmA%7CDk%40bAt%40r%40rBkArF_CfBc%40Cy%40aCiBpAMdBh%40hA%7CEaElBbE%7EEaEzAsCxBtJz%40aACqDg%40o%40wAt%40eAwEwC%60%40%7DBiEdCyDR_CwA%7BEb%40cJcBmSq%40kC%7BD_EyFfCqD%5CwArAjBf%60%40n%40zDdCnFd%40lDb%40ZpAoAvEs%40fAt%40z%40hCqAlFsAReAbAaByByAfB%3FrB%7C%40ZxAuBhBeApAtD%5EDbFuEtAuCWo%40%7DBh%40yAyAu%40aCtB_Df%40sB%7DAwE%5CoJy%40mNkAsHwBiDmAi%40mGtCwD%60%40eAxAvBjb%40hD%60Jl%40nDZNnAuAzEaAhB%5EhBeBf%40kBaBaHj%40eImAqQpCh%40zCpBjAM%7B%40yBl%40_MtDuPXc%40Et%40v%40p%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 1597 kcal