Last ned appen Ta kontakt med Logg inn Opprett konto

679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Treningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

lørdag 22. januar 2022

Control_rewind

Date

Control_fastforward

Nordisk skikjøring

Time

01:05:35Tid (min.sek)

Distance

9.83 kmAvstand

Gauge

8.99 km/hHastighet

Gauge

06:40 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

476 kcalKalorier

Score

4416Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:edcpJi%7B%7BfCgAy%40qAbFoBjKLjBmAtK_CcBwDq%40aAkFmDoDaFtCuEd%40oAzAJbL%7CA%7CSlDtJd%40%7CD%5CR%60CaBvDa%40nBzCkA%7EFwCtB%7B%40%7DBk%40DwAjBRjB%7C%40V%60E%7BDdB%7CDjFoErAiCpBjJz%40aACqDc%40e%40%7DAz%40%7E%40dF%7C%40u%40IaFoBp%40_A_FeCtAmAs%40qB%60DuClBgAkCm%40JgA%7CAI%7EAdAt%40%60EaEjBnEfFsEzAyDQg%40%7BBz%40wCyE%60CiELwAkAaFRyMgBsRkCuEsAg%40gDjBcGz%40cBlC%60Cfa%40%60DdIj%40xD%60IsBvBrDcAtFgCfByAqC_B%60A_%40tBb%40nAfFyDvBjE%60FsExAeDK%7B%40%7DBj%40aAc%40qAeDpCiGuA%7DFXsI%7D%40aOsA_I_E_E_FzCsDTuBfBbBp%5EfFvR%5ETfAmA%7EDcA%60CPvBiB%60%40yBuAiFl%40iIwAiRtDn%40%60CfBfAU_AsBv%40aNzDyOx%40jA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 239 uker siden

Vis øktdetaljer Next

Next

Nordisk skikjøring

Time

01:11:29Tid (min.sek)

Distance

19.23 kmAvstand

Gauge

16.14 km/hHastighet

Gauge

03:43 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

860 kcalKalorier

Score

4818Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ewcpJ%7B%7DzfCqAiFgDyDgFvBqFt%40aAlA%7C%40jWxAtLzBjE%60AtErGaBnAp%40v%40lB_AbGeCxBkBcCeBjAElBv%40z%40jE%7DD%60C%7CD%7CE%7BEjAyCOq%40cCh%40aCaElCwGyAoEj%40sI%7BA%7DR_A%7BE%7BD%7BDgGxCmEl%40y%40%7CAtBf%5D%60FpR%5ENjAcAfEq%40lAh%40%60AdCsAbGwCfBsAyBaBz%40MtBr%40z%40xByBlBk%40vBnDvEwEfAqCOs%40iBl%40mAg%40aBaD%60DqGaBgF%5EaKgAgQkAuEuCoDaFxB%7BFn%40aAbBhBf%5EtEtR%60%40VlBmA%60Ee%40r%40%5C%7C%40dCqA%7EFaCrAsAyByAhA%5BzAl%40lA%60F%7BDrBdEzE%7BEjAuCO%7B%40%7DBf%40sCoE%7EBsCZoBcBsFh%40yI_AcNqAwHoDcEqExBmFz%40kAnAzAv%5ClFrSTTtAkA%60Eo%40jAh%40%7E%40dCoAdGkCbBsA_C%7DApAOlBv%40%7E%40pEiDhBrDjFkFjAmCO%7B%40aBt%40o%40Q%7DB%7DD%7CCoGeByEh%40kJkA%7DPmAeFwDiEaFhCyEr%40_ApAj%40%7ETrAdMrC%7CFx%40xD%7EH%7D%40jBnCgAlGoA%5Ew%40nAwAcCyAnAU%7EAj%40%60AzEcEnArDn%40DhFqEx%40yBKeAuBh%40w%40g%40cBqDrCyFwAiGf%40_I_AkNaBoIoDaEkF%7EBsEp%40%7D%40%7C%40z%40b%5C%60A%7EFtCjG%7E%40jEdH%7BBnBNdCcCLkCuAeEd%40uHs%40wN_BoHqDuDwFvBsEl%40u%40%7E%40GhGhArUfGzS%7EDmBrEHrCwDDcBmAaD%5EiJeAiQeAaFkDyDgGhC%7BF%7C%40%5DrDnAvWl%40lEvC%7CG%7E%40zEfCoA%7CC%5BvB%5CzBwBXuAkAwFVqJmAsQ_AsEcD%7DDnCdD%7EAtEfH%7CCtAD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 239 uker siden

Vis øktdetaljer Next

Next

Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1336 kcal