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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Treningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

lørdag 5. februar 2022

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Date

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Nordisk skikjøring

Time

01:30:07Tid (min.sek)

Distance

14.13 kmAvstand

Gauge

9.41 km/hHastighet

Gauge

06:23 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

556 kcalKalorier

Score

6087Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qfcpJi%7D%7BfCuDhPkAbPeC_BgDc%40iA%7BE%7DCaDcG%7EBoE%5EsArArBr%60%40vEvPxIqAvBlDy%40%7CDsDjGo%40fF%7DB%60FwEjAaCo%40oCrBaEoDwBJwGoFyChA%7DBlEaFpCiCdKLrT%7CG%7ETxEpc%40PfLfDdGAnEzAdJlKd_%40kGpI_A%60DiA%60RPbAfB%60AvAdFaBpVhCfQxCqBhDc%40nAbG%7EAvAbAgElDeCvErKfGpHrFyBvAoZ%5BsCeC%7DFaDYiBsA%7D%40FkDpDiC%7DBwBg%40_BwG%40kF%7DCmKCoHlDkJe%40%7BI%7CAwDpFNzK%7CBlDzApCjFqCaFkBiAmQeD%7BA_AmB%7ECLxHg%40lC_C%60Ho%40%40uAuDuAeNyDaKeG%7BWs%40yLiC%7DD_%40oLmDa%5CeGsXnHaRl%40%7DVn%40gCzDcBhFrEvCCbEvDdCiBhBt%40%60Ek%40vCqEhDwLvAzClFuE%60AgEgCh%40oCcE%60DsHeBgEXgH%7D%40qTdBPrDlCxBD_BaCp%40sLpD_QXe%40p%40xA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Nordisk skikjøring

Time

01:07:55Tid (min.sek)

Distance

21.36 kmAvstand

Gauge

18.87 km/hHastighet

Gauge

03:11 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

995 kcalKalorier

Score

4565Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wwcpJc%7EzfCeA_FwDmDgFrCsEn%40_AzAhAv%5BbFzRd%40f%40%7EAcAlE_%40rB%60DkAxGiC%7EAiAyBiATy%40nBh%40pBhFgEtBrDbF%7DEfAsCUu%40%7BA%7E%40_A%5DcBiEbCwFwAeF%60%40_KcA%7BPeAmEkD%7DD_GnCmEXy%40lB%7E%40p%5BrEdRd%40h%40nA%7B%40%7CEQpB%7ECy%40tF%7BBvBsAqBgBrAMpBn%40%7E%40tEuExBjD%60FsEfAoCSs%40yBr%40gCoErBiDRsBwAaGb%40yIs%40wMsAwHqDsDgGzCwD%5CeA%7CAt%40%7C%5B%7EEvS%60%40PzAwAvDg%40hCtDw%40xFaCbCyA%7BBuA%7C%40%5B%7EBl%40fArBsCnBs%40pB%60D%7EEiEpAuCMo%40kBt%40%7D%40a%40%7BAqDpBqDPuBkAoE%5EsK%7B%40_NsAoHmDmDkFxC_EReBzBdAt%5CpEtQp%40%5EfCaBhCQdClEy%40%7CFmCdB%7D%40kBi%40AyA%60BJbCn%40FpAoC%7CBkAjBvD%7EE%7BDzAeDWs%40gCz%40yBcE%7EBkGiA%7BGZoL%7BAkRiDuF_AQmFjDiEX_AjAT%7ETx%40rJjEfOhEeB%7CAEfAZpAzC%7B%40bGqCtB%7D%40%7BBw%40LmAjBXxBn%40%3FpAmClBaAtB%7CDlFsEdAsCO%7D%40_ChAyBkExB%7DIiAwD%5CmLiCiVkDiDgFnCcF%60%40aAz%40OnBp%40hRtApMvBdFp%40nElBaArE%5B%7EBlEgAlFuBhBqA%7BBq%40EiAlAIbBv%40%7C%40%7CAqCpBe%40bBdExFkFjAsCMw%40mCh%40oBuD%3Fy%40%60C%7DDqAuGV_L%7DA%7DQy%40eDkBgCaAWyDdCmGhAw%40%60At%40lUdAbKxChH%7E%40%7EExAcAxDi%40%7EBXdCaEeAeH%5EeIg%40wJ%7DAyLyB%7DCwAa%40kDhCaGhAw%40x%40KhD%7CA%7CXpDpLn%40vEtGgClCl%40dCcDHuBiAyD%60%40qJkAoQgAeFaDaDmG%7ECyEl%40g%40z%40%7EAp%5ElDvKp%40%60FtB_BdDg%40pCf%40zBwCH_CsAyE%5CoHuAcUw%40iCsCgD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1551 kcal