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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Treningsdagbok

ManKim Kronberg, 49år, Åbo, Finland
onsdag 23. mars 2022 Control_rewind Date Control_fastforward
79 Nordisk skikjøring
Time
 00:59:18Tid (min.sek)
Distance
 18.53 kmAvstand
Gauge
 18.75 km/hHastighet
Gauge
 03:12 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 777 kcalKalorier
Score
 3999Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wwcpJk%7DzfCoA%7DE%7DCkDgE%7CBuE%60%40aAj%40i%40xBdBp%5ChFdRnBgA%7EC_%40%60CTjCiDBmBkA%7BCNuIc%40cLiCsMgCaDo%40%3FkEbD_En%40%7D%40nArA%7E%5BxFhTx%40q%40pEo%40dBRxC_DHgCwA_FZ%7BHs%40oMwAsImCuDq%40%3FkDvCeE%5EeBtAhBx%60%40%7EE%7COdBy%40jG%5BhCoCRmC_AgDLyOw%40yLeAaEeDmDqDxByGx%40y%40jAJjJbBxUbFrOpC%7B%40pEC%60CsBh%40cBiAiFD%7DNcByPs%40iCmC%7DCyErCuEj%40%7D%40bAn%40zVnApKnCpKl%40n%40zGiApARtC_DLiCuAaEd%40kH_AgQ%7DAuGiCsCgErB%7DE%5CwAbBjBd%60%40fF%7CP%7EBcAbDYhA%5CrCoD%40iCmAsDf%40kJcAeOkAaGyDoEuD%60CoGdAi%40lApBv%60%40vElPfBw%40hGOzCeCTyC%7DAiE%5C%7DI%5DcHmAgLcA_DiC%7DBqFnCwD%5C_AjAIlApB%60_%40hEpO%7EGmArB%5CbCsCTuBuAoE%60%40kKgAaN%7BAwHgDmDeDrByFr%40aA%60DxAr%5CtEhR%60HaBdBX%60CgBf%40%7BCwAkEf%40eJaAiNcB%7BIuBqC_AQeDjBeGlAq%40vCvB%7C%5ExD%7CNd%40f%40dGuB%60C%5ElByBRwBqAyE%60%40qJaD%7DX_DeD_IbDwBNy%40%7CA%40tEbCz%5ClEnMlF_BhCHbBoAr%40oB%40oBkAqDb%40qIqAmPgA_GiB%7DC%60BpBfApE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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2 Löpning
Time
 00:46:47Tid (min.sek)
Distance
 9.77 kmAvstand
Gauge
 12.53 km/hHastighet
Gauge
 04:47 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 749 kcalKalorier
Score
 5691Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_p%7DoJap%7CfCA%5Cp%40%5BCcAmFcM%7BFaEwFwGxAgE_CqJiP%7BO%7DKmAcAbC_B%7EAv%40%7CT%5DhHhDxHi%40fLhAnFyB%40s%40vAjAdHdB%7CCvB%7CIxGl%5EbOzi%40%60Mhj%40ve%40%7E%60Ae%40xB%7CAlGZvRQz%5C%7CFvFxCNtCaDzA%7DKvAaCnAa%40hKAvCeBnEjJzBhBC%7CQVb%40rACtAcN%60Ai%40Js%40PmNeAoH%7DDeJeDuPqBoTsk%40yzAuJsd%40qO%7B%7C%40m%40sBiA%5ELk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 230 uker siden
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 1526 kcal