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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Treningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

fredag 1. april 2022

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Date

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Nordisk skikjøring

Time

01:23:07Tid (min.sek)

Distance

12.81 kmAvstand

Gauge

9.25 km/hHastighet

Gauge

06:29 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

688 kcalKalorier

Score

5614Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:son%60L%7BlifDqFfA_LiCsCgCyAeRgDeFuH%7BEyFToBlA%5C_EjBiCVcF%3FoH%7BB%7DNd%40aN%7CD_A%7E%40%7DChBo%40%7EHmL%60BfC%7EGhDdAsArCuLbA%5BnB%7C%40nEkGlC%7DKzAcQ%60C%7BIrEkJdDoP%60FsDxAwCpBEnByBhHyPlKbHrDId%40f%40%5CnT%7CCxR%60At%40jCCtJ%7DEtDvDbBjHhCuHbEiVNaHxEgWMwJbL_VjA%7DS%7CA%7ECnAIrCdI%7CBg%40xCh%40lAfAzEhJzC%7EPjAr%40bHdS%7CHxLhDLz%40fAvEfQf%40vT%60CtX%5DtTyJxZo%40vNqAnIeBdGkBzByBRm%40tAs%60%40paBwNjT%7DUjUmCToFsDmFaKwHuH%7BAf%40oI%60KgBCsFdDqCZqEig%40qByBwEoBoI%7BJ%7DHqUyB%7DBiGfCf%40vb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Nordisk skikjøring

Time

02:05:04Tid (min.sek)

Distance

35.18 kmAvstand

Gauge

16.88 km/hHastighet

Gauge

03:33 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

994 kcalKalorier

Score

8451Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kon%60LamifDwF%60BcJaCuDgCeCsT%7DLyJwGHoFpEiQoJmFuM%7B%40e%40oBd%40qJmQqAg%40aCh%40cGiFyOsd%40g%40i%5DeGc%5EaEsg%40iB%7DKcBm%40k%40wC%7DMkpAyPmq%40qCuQiDup%40%7BG%7Bz%40_Jaa%40mD_XmBmc%40%7C%40qp%40aD_h%40v%40%7Da%40aA%7BN%5EyTsBqLBsRuEoa%40c%40uUtAgZvBmNlBsw%40%60BK%60FyN%7CCh%40tAaE%60BvBzErBhHvJjAQ%60D%60Gh%40bSpBbMlFiVbByDbB_AhB_YtFYvCpIjEpAnErFpG%7COhDNnFm%40tFgDtPwWdGwFxCkInGUbLyCzIdCjGaAfRy%60%40lCcS%60Bu%60%40hAaAhIr%40jDmBrCmEdHhAzCjFhAy%40rCoLbE_IbCkLz%40k%40xGyWbIePfFid%40dB%5DjAn%40vAqF%7CIyPpD%7DB%7ECdAnCWvDvApE%7CErKpDx%40kA%7C%40LnAiEhC_CrDaAzB%60BnBqCpGyXhBuDhEeAnBqCx%40gKrDcHxBc%40tBhBfBElInIkCtk%40iEpKkAnMnAlh%40dDfKjKeCxC%7E%5DUlZwA%60N%7E%40hEjAp%40nBtF%7CAl%40fAxDdBbM%60%40nVhBjGnBdBrCnNhD%7CEbCrLxCpDtCpMb%40vOhDvOfB%7EAtFJpErC%60CxMgClEwEzAw%40e%40cC%7CBeKlRuGtFqDAoBy%40m%40p%40%7DC%7EJVfNiCjY%7BB%7EJaBnAyBzHyG%60b%40kAvBkBZcBmAuAr%40oB%7DEmEt%40%7BPhw%40yGfR%7DHlKwHt%5DmHzJuA%7EGsCnFaBnQoEnPwN%7CV%7BAhLiGxKkChJoDt%5ByE%60VmBhCyAxGeEpGuFlQJdP%7EEhUhAjB%7EFdDrQmNbFyQhJaJbAaDxBJ%60AtKnE%7EPRxH%60H%7CQdBhq%40%5DlK_AhGoKvTR%7CJyE%60X%7DAlRgGhU_BuHaDmD_IrDqE%5CuAwAsCcTOyRs%40o%40yCd%40qHaFoBStA%60%5B%7ED%7EYp%40ff%40wGjd%40PlQwB%60OqKzYGxEnBlI%60Avd%40bB%7EPWhFqI%7DDeJwKyIeW_Cy%40sE%7CB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1682 kcal