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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Treningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

søndag 10. juli 2022

Control_rewind

Date

Control_fastforward

Time

01:34:24Tid (min.sek)

Distance

8.19 kmAvstand

Gauge

5.21 km/hHastighet

Gauge

11:32 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

484 kcalKalorier

Score

3981Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mj%7CmJ_nkbCbElCbIKxAkC%7CEmAnD_FlBgAdDgKzBwTbIwR%60AYRiCnCsDVyBvA%7BBr%40EdAsCbA%7DGjDeJtAgMzI%7DR%7EA_%40p%40r%40jB%7DA%7EAdCnDi%40hHrDbCm%40nBpQ%7EHpUvApHz%40d%40tBh%5BrBnKbE%7EFbCx%40nEcEf%40Vx%40bHZbTqDdS_AdCwB%40c%40l%40aHsA%7BAyBc%40%7DJoFcE%7BEuAwGhD%7D%40c%40kA%7E%40iC%7EGyEfFiCjAqGHaE%7E%40kJiAw%40d%40_C_%40e%40t%40wAHyIq%40m%40%5Cm%40m%40aCNuBiA%7DCCsJcEqERw%40g%40mBvA%7D%40GqD_Bw%40%5Ee%40uA%7B%40O&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Nordisk skikjøring

Time

01:06:24Tid (min.sek)

Distance

20.34 kmAvstand

Gauge

18.38 km/hHastighet

Gauge

03:16 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

964 kcalKalorier

Score

4476Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mq%7CmJgbkbCiDyQBiZeAsWlCiUGgd%40vEmg%40hAkk%40%60CcYRsNo%40k%7B%40wCuWuD%7DLa%40GqDxH%7BJlA%7DLvJkEt%40gHrDmFwAcC_CuGqMeEiTsHkIkKoa%40cEqLcC%7DA_H%60D_FgE%7BIyVmBoKsBmD_Bo%40gS_BeK_DcBRcBpBeCfK%7DJ%7CLgDpJyE%60HcItPwE%7ENwFxE%7B%40oGa%40kw%40f%40nRBbg%40v%40nCtFkEhGkRfOsWvB%7BIfCyDvEqCdFcPvC_ApRrEhNr%40rChE%60CvMzJxV%60DhBpGcCdCpAvDzJpLrd%40rHhI%60DdRrIzPzGrCdD%7B%40bEoCnDs%40vH_HjEuBbIq%40pBoBvB_IbAwIhCsH%60%40iWpFyV%3F%7BOWlScFbUUdVmCjIaB%7CL%7CF%60UfA%7EJx%40bQHxa%40GzXaC%7EX%7D%40xe%40qF%7Co%40Ldc%40gCtVbAdVZh_%40tHj_%40wEwS&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1448 kcal