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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Treningsdagbok

ManKim Kronberg, 49år, Åbo, Finland
onsdag 13. juli 2022 Control_rewind Date Control_fastforward
183 Paddling
Time
 02:09:01Tid (min.sek)
Distance
 11.52 kmAvstand
Gauge
 5.36 km/hHastighet
Gauge
 11:12 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 2066 kcalKalorier
Score
 11988Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ej%7CmJwlkbCf%40%5BfBvAtH%7DElBCxBiBzBCvHqCxF%7BOpDqFpB_AnF%7BIzDuA%60AVfFkFdGuc%40Kq%5EtDyM%7EEcCbCIrB_CxBSdCkBbHc%40dCaC%7EFSj%40qAxDmA%7ELV%7CHmEvB_ESy%5E%7BDoIeA_%40N%7BEaEaDoCuSHaBdAiAhBIz%40aCM%7DVwBsGwBaBaDmIq%40BmAsBiDsMgEcF_%40wBiAh%40qBaBeBB%7DAwBkCn%40q%40a%40iCfCqAfF%7DAd%5EdEj%5EhA%7C%40PnCvAl%40%7EA%60TvDxRa%40%7CUkF%60JmAdG%7DCxDmI%60EgEGk%40jB_CQm%40fA%7B%40m%40o%40rA%7D%40Ue%40bCaAHiB%7EDaAMi%40pBeABYdDqAS%5BxC_BA_E%7EXgBtk%40qDrUm%40%60TgEzGy%40CkBvCeHlE%7DBnEaBp%40cC%5BaAfA_DsDe%40N&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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79 Nordisk skikjøring
Time
 01:17:47Tid (min.sek)
Distance
 23.31 kmAvstand
Gauge
 17.98 km/hHastighet
Gauge
 03:20 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 748 kcalKalorier
Score
 5235Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mt%7BmJokybCsGvBsCnCc%40bVgEpP_ArHEtPwCzIeAhJsCrIsBfBaJlAmM%7EIcN%60Fy%40HqEeB%7BHkNkCcIcB_MuHwHeQmo%40mC_BcHjCsEyCsD%7BL%7DC_GaD%7BOyCsCcRiAqM_EuChA%7DAtCgBxH%7BJhKgCbKqFtHyH%7COiEfO%7DFbEc%40%5B_Ae_AjAyM%7CLum%40y%40qV%5CqGhBqDno%40ee%40nLoLdBcGlAcKMcUnAoIbCsEjDeC%60CwDlBmItDaIzAoA%7EHeC%7CBkC%7CJs%5ExEeIlFm%40xFrArKwAaKxBcG%7DAoCJaCbAgCjDyKlb%40wA%60BgHxCqDhDkDfHcClImG%60GeCbEoAzJ%3FhVqAjJeC%7EG_%60%40v%5Bc%5BnTuAbCq%40zHr%40jWkNht%40QlJnAjz%40%5ELfFaGxBqIvEyKnE_JzDkE%60D_MhDoElDuBvCqLlBcCxBOfTfFjKVvA%7E%40%60BlDbChNdDbG%7ECpKjEdD%60BGfDyBfEfChQ%60p%40lFbE%60AhBhErTpHxMdHlCfIsD%7CCg%40nM%7DKrK_A%7EAmCzAeEfAgJfCqFp%40gE%60%40_V%7CEwSl%40mVfAwBtJmCtA%7BGvAmBn%40BwBbBkBtH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 2814 kcal