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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Treningsdagbok

ManKim Kronberg, 49år, Åbo, Finland
onsdag 7. september 2022 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:29:36Tid (min.sek)
Distance
 11.32 kmAvstand
Gauge
 22.95 km/hHastighet
Gauge
 02:37 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 117 kcalKalorier
Score
 2480Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ubcpJ_%7C%7BfCvAoIdUtSrB%60A%7EABrUcIfO_NfE%7DBjFgErDk%40%7ESbWbBbEBpLe%40%7EGvWjhArHj_%40z%40sBdFmGnFkJfH%7DJbDmGfDzL%60%40e%40%60%40n%40hFyJ%7CRwZhBnI%7E%40%60A%60CrJhZbu%40nGlPnAvEpB%60A%7C%40vCZJzByA%7CFcNbGxElCbAtBVrF%7B%40rCDzXhE%60DlCnNzYpBhGGjAsAbASt%40i%40pVw%40d%40mDB%7DDpCyHYcHvE%7DFbCwAhBmCvHaBnSTjGnBbJhAtJ%60CdGh%40lDXtXt%40jNnA%7EJaAbH%7C%40lBdBn%40%7EDjHhDdCrCvGiAdFo%40AmAmAOlA&key=AIzaSyDuTv0w5W1NOtsmT3DII
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2 Löpning
Time
 00:48:58Tid (min.sek)
Distance
 10.04 kmAvstand
Gauge
 12.30 km/hHastighet
Gauge
 04:53 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 760 kcalKalorier
Score
 5950Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BvxoJknnfCxBz%40xAwE%60GnKd%40tYpBvC%60%40%60GEzIo%40xC%60BrUlBvAtDVxDqEnDk%40jS%7Eh%40%7EDhSpFjPdCdDdFd%40h%40x%40OtZvAfCzCfBp%40%7CABpHz%40%60IJjP%5EvAtCjBbAdFF%7CVg%40dKr%40pA%7CDHlCzAp%40hFeBd%40%3FhEZIMiEhA%3F%5ElAm%40uHaDuBcEAs%40mAr%40eJQaXiAwEgCgA_AmC%3FoOcAaK%40cG%7D%40%7BAkDqBoA%7BCZ%7DYc%40q%40%7DE_%40%7DEmHyEuN_D%7BPqR_i%40n%40eElDu%40jAkCbAcHX%7BIqBcGOkCa%40cWN%7BS%7BFwa%40e%40WaMlGyKzLCh%40nBdDuErNeCkDwAnEqCyAo%40tCj%40pA%5EyBo%40%7DD%7EBxCkAaA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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9 Cykling
Time
 00:37:07Tid (min.sek)
Distance
 9.49 kmAvstand
Gauge
 15.34 km/hHastighet
Gauge
 03:55 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 120 kcalKalorier
Score
 3132Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7BxoJwlsfCkBqBoBwEa%40mGvHoE%60BMhFZ%7EDyCtDIl%40_%40b%40sWnBgCwAmFkOi%5BcBmBkBu%40%7BYcEeKn%40uDkAuGiEm%40dC_FhJyBr%40cA%7BDiBu%40kJeXiK_VoMy%5C%7BBmJqAs%40uAkIa%40L%7DQnYkEvIyLhPiEtIgChAkHgAeAbA%7D%40rCu%40_BsDoSu%5CaxAqHW%7BAgEUAwAhEsAfL%7D%40W%7DAfJkElGw%40wC%7DBkUwBsKgCaHeEoEu%40%3FkDnBw%40mAoRtHkBPeD%7D%40wU%7BS%5BX%7D%40%7CHc%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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Sum
 Sammendrag
Totalt antall økter: 3
Total forbrenning: 997 kcal