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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Treningsdagbok

ManKim Kronberg, 49år, Åbo, Finland
onsdag 14. september 2022 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:28:38Tid (min.sek)
Distance
 11.18 kmAvstand
Gauge
 23.43 km/hHastighet
Gauge
 02:34 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 150 kcalKalorier
Score
 2397Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kacpJg_%7CfCj%40kFfL%60L%60HpFtBx%40%60C%3F%7CSkH%7CM_MjGqDxDcDpC%7B%40rA%3F%7ESpV%60B%7ED%40xLi%40hHtLrf%40%7ETpcAd%40Ef%40kBdAcAtCN%7EBt%40dBOv%40i%40rIePfJkMdCqFdSiZ%7CA%60I%5Ez%40j%40V%7CBdJf%60%40paAzCxJ%5Cf%40xA%5E%7C%40%7CCh%40C%60BeAbGkNfGvEhDpA%7CAHxGeAbCNxWlE%7ECbC%60OnZfBzFCbAiBtBi%40%7EVq%40f%40yDDoDlCuIWuGzEwFrBoA%60Bq%40pC%7BAzCkBdTTzGjBtInAfKzBjFj%40jDZtYp%40pMbBtMc%40jHL%60%40dBh%40hDpGpDdClCtFP%7EAcA%7EDc%40FsAaB&key=AIzaSyDuTv0w5W1NOtsmT3DII
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2 Löpning
Time
 00:44:19Tid (min.sek)
Distance
 9.02 kmAvstand
Gauge
 12.21 km/hHastighet
Gauge
 04:55 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 554 kcalKalorier
Score
 5412Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:swxoJqhnfC%60%40aDbBx%40%60BiF%60GrKx%40bSKfEdBlCXpBBlNm%40lE%7CAxStBhBtDNlDiEhDeAz%40%7DC%7CCm%40t%40%7B%40pA%7DGbAaQnC_FvAkAxBVtE%7EE%7EGwPR_OyAiHhAaVuD%7BLtCiJf%40qHg%40iBmBeBAsBa%40_A%7BEaCwCMgAqAhAyG%60BoBlCcIHoO%7ED_SOqJgA%7DDeA%60DwBzTc%40Ma%40sA%3FkJm%40%7DCuD_Fy%40Y%5Bh%40%7EBbIcCtMs%40hI%3FrFfHxS_BzJ%7BBEyCmDaCVwDqAkMaJe%40x%40eCpAkL_F%7BA%60A%7DB%60%5Ek%40%7C%40mCJaA%60AsBbNwChD%7BBxVk%40Zj%40GnAbDcAwDf%40uK%5Cq%40dBb%40nExHpCnBjDdHkAtGe%40FmBgBs%40lDp%40z%40RiC&key=AIzaSyDuTv0w5W1NOtsmT3DII
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9 Cykling
Time
 00:31:34Tid (min.sek)
Distance
 11.06 kmAvstand
Gauge
 21.02 km/hHastighet
Gauge
 02:51 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 144 kcalKalorier
Score
 2648Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gvxoJeonfCfAxAf%40Oz%40kEg%40yB_CeFcDyBcEkH%7BA%5DS_%40j%40wHwAuKw%40%7BNa%40_Zk%40mDwBmFwA%7DKuAeGe%40%7BE%40%7BCrB_RbCuGtAwBbG%7BBlGkEjIN%7CDwCrDGr%40k%40f%40eWjBaCOkBcQw%5EuDyD%7DZoEsKt%40eDeAaHuEaFvLeB%60B%7D%40IqAiDkBu%40kCeJu%60%40ebAsBmJeAi%40%7BE_TkA%7DB%7BIef%40QMsBnBiIcd%40mAwE%7DBqE_CwB_Bk%40a%40bBiFfJgQzXsCqK%7DFPg%40_%40_%40sBa%40W%7DH%7CK_Ch%40gPyQeEyG%5BxFkCr%40kElD%7DFdDyM%7CLcTzHgBDgBa%40%7DIeHsKiK%5BJu%40dFW%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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Sum
 Sammendrag
Totalt antall økter: 3
Total forbrenning: 848 kcal