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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Treningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

mandag 9. januar 2023

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Date

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Nordisk skikjøring

Time

00:59:59Tid (min.sek)

Distance

12.41 kmAvstand

Gauge

12.41 km/hHastighet

Gauge

04:50 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

685 kcalKalorier

Score

4027Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:owcpJk%7DzfCs%40gEyDqEqExB%7BHfA%5BtD%7E%40bRzAzJvD%60If%40nEpAsAvEUtAt%40p%40xACvAaBhEoC%7EAqA_CkBp%40UdAl%40dBp%40Hb%40kBvAM%7C%40kAlBvE%7CGoHBgC%7BBdAoCsED%7D%40fC_E%7BAuI%5CeG%5D_K_BgLsCyDy%40IoEbCqEd%40_An%40_%40%7EAh%40%60Tx%40dHh%40xCfCvEl%40xETVxAyBnDQtAv%40fA%7CBeAxGeCjBaAuB_BTo%40hADjAr%40t%40%60BoCp%40Dz%40aArBfE%7EDsD%7EBuE%5D%5BmBhAkAkAcA%7BChCeGyAeGb%40iKuCeV%7BD%7BDkD%7EB%7BFn%40gA%7E%40WnAf%40bTdBlLbCzF%7E%40rEdBcA%7CDm%40hAb%40nAvCsApFcCpBwAkCkAZw%40%7EARbBx%40%60%40vAyClBu%40tBhEpDeDdC%7DEWYmBr%40yCeEFeAnB%7BB%5CoBaBiFV%7BKqA%7DOkA%7BEaDaDuE%60CmFr%40%7D%40jAx%40dZhAnH%7EDfMdBsAzEYxA%60%40jCkCT_CuAqE%60%40qHa%40iIsBqNsDsE%7DEvCyFb%40%7D%40vBjBn%5D%7EErQ%5CFzAoB%60I%60%40nCqEcBqFb%40eLg%40eJ%7BAuJpAtDvGnCvBFoAgCPiJbFsT&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Alpin skikjøring

Time

00:33:13Tid (min.sek)

Distance

6.99 kmAvstand

Gauge

12.63 km/hHastighet

Gauge

04:45 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

109 kcalKalorier

Score

1678Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:__woJypsfCaCJw%40iBeByQv%40%5E%7C%40fCzCfMkGyRx%40%7E%40lExOoEcLm%40yC%60%40JpAbDlC%60NaBNq%40w%40_CgSbHhUiAl%40%7D%40YsCgUt%40Zv%40%7CBvEzGeGuPzAmAdDbPcEmKeAqAWBdGvX%7BB%7DI%60BrJ%7B%40b%40u%40%5Bi%40kBaB_R%5CNpAlDpCfNgBBu%40aAoB_SfIhNGm%40aFaOGy%40%5EUmBlA%5Bt%40LvBl%40_AlAbDfD%7EOm%40%5CcACw%40%7BBk%40mIq%40mEWOp%40m%40dFvR%7B%40_%40_AHq%40%7D%40kBoQp%40h%40%7E%40fCbDnLoEkL%7B%40sDU%40pIbKyBkCqBiGNoBt%40%7B%40xClQsB%7BC%7DAkFQcCr%40gARDxCnQqBaDoB%7BHHiA%7E%40g%40bDhP%7D%40yA_DiKAc%40x%40c%40xCnQqB%7DCwBgJk%40RpFrXmAVuA_DwBuRxG%7ESiBwHwDsIJU%5Ch%40pFvRgBgHeBaDkAqExGnW%7D%40h%40u%40w%40%7DCiWxGhSiHkRj%40kC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 794 kcal