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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

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ManKim Kronberg, 49år, Åbo, Finland
søndag 19. juli 2026 Control_rewind Date Control_fastforward
20 Svømming - åpent vann
Time
 00:06:10Tid (min.sek)
Distance
 0.25 kmAvstand
Gauge
 2.43 km/hHastighet
Gauge
 24:40 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 33 kcalKalorier
Score
 309Punkt
Det här träningspasset har importerats.
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9 Sykling - Racer
Time
 03:20:57Tid (min.sek)
Distance
 93.85 kmAvstand
Gauge
 28.02 km/hHastighet
Gauge
 02:08 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 973 kcalKalorier
Score
 18638Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gq%7CmJgckbCeC%7BPkAkr%40%7EBsS%40gf%40dFsl%40%7E%40_f%40zBmXJmk%40%7DAmj%40uHe%5BwDjGiLjBwMfKwLdEoHiB%7DJaRgDmRcHeHsQyo%40mCgBcHpCmEeDwIoViBqKqCsEsQkBuPaEcD%7CBwDpMiIpI%7BD%60MuOvXoErNsFvEuDlLeFnGqJ%7Ef%40iDvb%40iH%7EPwIzo%40U%7DE_Dt%40yBdOqGzJ%7BCn%40gCcAaMkR%7BKuJeGoPoLah%40kG%7DJiBmKo%40_UgDsSBw%5DeGgd%40T%7BOqBom%40z%40%7Dc%40aFy%5EfBif%40rDiUHk%7C%40j%40sElG%7DMtDoT%5EsTdDsVc%40_UdAse%40nCgKvLsFlDyKhDaYn%40s%5DnJw%5D%7EJ_t%40fRe%60C%60Lqo%40rD_kAqAe_CgB_d%40wBoM%7BEmH%7DKoCqDuCqGkVJey%40eFof%40wHgyBp%40_%5Eo%40%7BkAwB%7BOgIiQsAaH%7DGqeAsCaM%7DPed%40iHga%40mPab%40%7BCcWwNis%40w%5Dux%40_AoKRor%40kCwBwGrGcCTwCoBsB_F%7BE_c%40Dim%40vMim%40dEyn%40jFqWxNoXtDeAxI%3FhFiDxPah%40tUy%5EdKcc%40zL_TdEuM%7CB%7BWK_%5CsG%7De%40i_%40mbAgJoNsU%7DMwEwEkF%7BK%7BEoTgBmXNmmA%7EEguBqo%40gcE_Yy%5Doe%40aXcG_HsQy%60%40iV_t%40%7BB%7DKaCu%5C%7DWs%7B%40sFmb%40gL%7BG_AkEyxA_%60ByEiNgAqME_%5E%7DAyN%7BU_o%40eH%7Dt%40XcWzPmw%40v%40_R_EgZeAap%40cHwZ%7B%40uKN%7Bf%40mFom%40e%40u%7DAoDyf%40uG%7BlB%7EBi%5CE_SeGcWqEaC%7BHt%40iK%7ETwIl%5CcSzWiSnRk%5Ebc%40%7DCx%40q%40mAuIJoSmGoDqCmFkNgOejA%7BSmn%40aRgLiDkU%7BEsHeQkx%40oAo%40aBjC%7By%40gaA_Rc_%40cD%7CBiBgDoAEkBwNn%40%7Bf%40%7BAaf%40cDcP_Pmd%40VeEgVo_AsEki%40_F_%5CiCyh%40gDaTo%40e%40yIjC%7BHsP%7BMyO%7BVcf%40sEcD_BLkHsCiCmCqJ%7DUPsEeDyIoOos%40eI%7BEoGoLgDOmIdB%7BGqAqEt%40mGeAsDtAaKpSqEvB%7BFAc%40jDiEWcClAcHm%40wHfB%7B%40iCoXzNkCcBiHpCcK_BeMmFsh%40kFaEyHcUsaAkJ%7DUwHwJuc%40%7D%5EeG%7BIcPia%40eM_UsEgEkGwBqL%7CHwVva%40_IbBw_%40gBcPjIQjXyEb%40o%40qCsB%40%3FeDuJg%40aQpAeZzKeSdMPzCHgFaDzAkOB%7BRgWoIsFkGKoKlBaE_%40uJ%7EGiAkBa%40iHkZhNyKnMcUp_%40c%5ErPyYv%5DkDImMfPwEpL%7BR%7E%60AyQhUy%40_C%7CA%7EEpIry%40vEdX%60BzC%60Eha%40lEn%7C%40jRn%7D%40iBpAY%7BAu%40JiOtQ%7DAjCw%40vLiAO%7BExGR_QyQqDgZcVmF%60%40kD%7CfBtFvn%40SlF%7DNlUmA%7C_%40iGlEyE%7CUaBh%40b%40%7CCoAtI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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183 Promenad
Time
 00:24:06Tid (min.sek)
Distance
 2.25 kmAvstand
Gauge
 5.60 km/hHastighet
Gauge
 10:43 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 146 kcalKalorier
Score
 2235Punkt
Det här träningspasset har importerats.
Lagt til 1 Forrige uke
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Sum
 Sammendrag
Totalt antall økter: 3
Total forbrenning: 1152 kcal