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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

tirsdag 3. februar 2015

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Date

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Time

00:32:53Tid (min.sek)

Distance

5.07 kmAvstand

Gauge

9.25 km/hHastighet

Gauge

06:29 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

464 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%60%7DlJy%7DbkB%60%40bDV%7E%40%60%40f%40VOA_BXgAb%40Uj%40Dr%40%5DdB_%40Z%5BnAkCb%40mFbAiEf%40wDWyEFyFKwCJsDe%40qD%60%40oBtDeKJi%40EqDYcAg%40GYb%40%7B%40pEs%40fBcDjGgAjDs%40%5EaArAkCeB%7DAl%40_AEc%40YWn%40KjBVvA%3FtDHf%40h%40R%7CCJ%5Ex%40MrA_EjDaAjB%40%60BdBfIjArOj%40pBd%40RAwBZkALKfDGh%40%5DpB_EXaBVaEZkAp%40cHOsDFsO%5BcE%40uAzEcNOmFc%40%5Di%40TwA%7CH%7DDnH%7D%40%7CBcAdBw%40x%40oB%7BA_%40K%7B%40p%40g%40BaAm%40c%40l%40InAJfEEdBRhAPHzAOl%40Df%40TTbA%3F%5EkA%7CAmDxC%5BfAN%7EAdBfHf%40%60KRnAj%40%7CBn%40x%40MTMG&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 464 kcal