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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

lørdag 30. juli 2016

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Date

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Sykling

Export

Time

01:24:08Tid (min.sek)

Distance

41.56 kmAvstand

Gauge

29.64 km/hHastighet

Gauge

02:01 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1912 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eramJeugkBvFbAfGgC%7EH%60Q%7E%40pKe%40ha%40%5EjWdA%7CM%60CdJ%7CBhDdPnNhH%7CCjBxBlAdFnAbOnHj%5BjFpD%60Jh%40fDrAvJlP%60CnMvAd%5DtOfm%40bF%7Ch%40xOtm%40%60BtQBvSd%40tCvHSde%40bPlFzDbH%7CKvCxA%60%40fCWbHxGzg%40fJh_%40h%5Cld%40%7CIjGd%7EAmIh%60%40cFdKSbIx%40tAg%5CqCeXEu%5BuDkn%40bA%7DU%7C%40kApDo%40hIhC%7CAK%7E%40q%40rCoI%60EQdE%60BpHgBpAeAfAwUrBiFdByT%7CE%7BPbIiJt%40eC%7CEum%40d%40ee%40xFoVw_%40%7Dk%40wTiYbD%7DOv%40sNhHkp%40%7EDwTJyVrAuTbCuLvI%7BBrA_BjLeg%40bHkLzEeMr%40sMlBaKnAcAxDSvGeInA%7DDtDuf%40l%40kZWqCiEsJ%5B%7BEbJg%5D%7EEiEEmDwA_GReMfNqD%7CFfCnFkKpCqVHu%5EnNys%40%7EHgZpAoRtE%7B%5DS_RmDag%40%7ECkd%40YyAiFkCaEsEyEgAsHqFgIkJcHcB%7DJkOoDkBwIgLuCa%40eIdAwEaIaGeCqAv%40_%40vI%7B%40hBqFeGyKyCsGm%40cFxAmD_%40uCbBsEh%40mFvCmMk%40oE%7E%40aCiCuAE%7BHtDuNrNeBuAeCsJYyL_GmE%7BAQ%7BLxFwG%7EFgEQyD_F%7BOvL%7BJ%60%40qPlFeH%60%40cC%60G%7BD%60EkUv%60%40gFlScEhJkBdBaRlHgM%7E%60%40%7DApB%7DBg%40cXw%5Eua%40%7Dc%40q%40%3FSdSaDf%5EsCheAaGdc%40gP%7Cm%40oEh%60%40J%60LoBpD%7DBpLcHfHqBxDqCtKwMz%5DmB%7EIkA%7CMvAhSwBzNOlLwBbMaI%7ESsI%7EIoCtEuJrY%7DExHaFfNkJ%7EM%7DIve%40_F%7CB%7BDq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 521 uker siden

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Svømming

Export

Time

00:25:38Tid (min.sek)

Distance

0.02 kmAvstand

Gauge

0.05 km/hHastighet

Gauge

1281:40 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

285 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:csamJwzgkB%3F%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 521 uker siden

Garmin_grey_20px

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 2197 kcal