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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

torsdag 10. november 2016

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Date

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Sykling

Export

Time

00:47:34Tid (min.sek)

Distance

15.91 kmAvstand

Gauge

20.07 km/hHastighet

Gauge

02:59 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

551 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:csamJsugkBjGfAlC%7D%40bB_BZEjEdJhB%7CE%60AtGJnDM%7EIBhHYtITtX%7E%40vLr%40vEfAtD%7CAnChPbOjBvAfGzBrAjB%7C%40lDv%40lKn%40pEfGvXdBvBnBnAvBp%40%7CG%5CrBn%40lBfBrB%60EvCdEd%40nAdBxHl%40xEf%40fQn%40bIfNxi%40%7E%40hGlCt%5BrAzHz%40%60CdGpWfEzOvAxOX%7CHMvK%5CrB%60%40V%7ECm%40xBDzPdHpCl%40pClAvIbC%60EjCbBlB%7EA%7CBfC%7CEnDpBTjA%40tAWrDjH%7Ck%40x%40rExE%7EQtBlD%60KfNxC%60F%7CD%7EEtEdHdGdElAPzBEtl%40oD%60%5DeBzCCx%40SvFSlBq%40dFc%40fFc%40r%40L%60NsB%7C%40LfEa%40vBB%60JlAnEpAbGpClBd%40%60Al%40fCrDpLnKjBpA%60FtBlBfAbDrCVGnElAtBMhNaInDWt%40e%40%7CDg%40v%40gJbAmGVcE_%40sDr%40%7BMl%40_B%7ECkO%7EDcN%60FqSh%40eBnAmA%5E%7B%40p%40qCTcCbAaDR%7DGNwAd%40cAnCkBfCoE%3F%7DCdAmHv%40kAxDq%40b%40k%40xEwThAiDxA%7BCpDeFx%40XZUHiFUeGPkAfBcAlAgB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 551 kcal