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MBlomman Link Treningsdagbok

ManMikael Blom, 57år, Uppsala, Sverige
fredag 1. september 2017 Control_rewind Date Control_fastforward
9 Sykling Export
Time
 00:11:23Tid (min.sek)
Distance
 3.25 kmAvstand
Gauge
 17.13 km/hHastighet
Gauge
 03:30 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 135 kcalKalorier
Score
 759Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:esamJezgkBFEO%60%40CCA%5CRbBhFdApAUxBaAj%40a%40Xe%40NINBh%40z%40bEtJhAtDn%40vEPhFK%60GFjI%5DnJLlUVnFb%40tFn%40fFfAdEzA%7EChBrBfPlNpB%60A%7E%40KFuBLu%40Ve%40ZORBPLlA%7CAdB%7BA%7EA%5Dd%40%3FfCn%40%60Bl%40%60%40B%60CaBlCQpDp%40Zq%40HEbCRzBW%5Ci%40fCdBdAlAVNTYrA%7BE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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9 Sykling Export
Time
 00:43:37Tid (min.sek)
Distance
 10.58 kmAvstand
Gauge
 14.55 km/hHastighet
Gauge
 04:07 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 431 kcalKalorier
Score
 2931Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dz%7DlJczckBb%40qGxAeFhGfO%7CApFb%40RbEgBhAZ%7CBs%40bEuGJy%40pAgCn%40F%60ArDLvHwBbL%7B%40%7CIT%7EHNXVD%7EAqCXSPBjC%60HdCLxAr%40p%40tAp%40%3F%60AjAh%40IjBaBx%40iEx%40%7D%40j%40wBb%40Bt%40o%40d%40l%40xAn%40jAsDYeE%7B%40y%40%7D%40f%40%5DfAc%40xEYt%40_%40Li%40a%40%7D%40mB%40%7DAScAi%40a%40oA%7BCMDk%40hGy%40xEqA%7ED%5B%7EEVrE%5B%7CAQPmAJoAh%40ITXz%40fBvBlEtBVe%40JuB%7C%40wDgEuHlD%7DCdA%5Dd%40fH%5BjA%7C%40i%40%3FkBPGf%40b%40h%40_%40f%40oEdBoEA_BlB_GBkAo%40o%40SAaA%7E%40s%40%7CG%5Bh%40w%40P%5B%7EAgAnAYzADxHw%40lBwAtGMbBe%40x%40qAuA%7D%40YuB%7DAu%40yBz%40e%40xAWV%5BTkBIsBO%5DJwBcByAsBQg%40%5D_CyFc%40NcBtC%5DFWa%40SuFZaFp%40%7DEbCiLi%40oDc%40sGeBCG%60Aa%40r%40At%40g%40RmAhB%7D%40tBoCnA_A%5DsEfBc%40S%7BCeJiCeFy%40%7DCUQc%40z%40cAfEM%7ECk%40%60E_B%7EE%7DE%7DDIPgBl%40eDGa%40p%40yGo%40aARy%40x%40%7BAh%40wD_ByBQqBlBoBi%40k%40g%40c%40%40c%40h%40%5D%7CCSTo%40McCaBcPoNgCuDqA_Eu%40_F_AqMQkR%5Cwd%40w%40%7DImBcGuDcHgAgAy%40%7E%40mFz%40gA%5BqBQqBn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 466 uker siden
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 566 kcal