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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

søndag 15. oktober 2017

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Date

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Sykling

Export

Time

01:14:36Tid (min.sek)

Distance

13.63 kmAvstand

Gauge

10.96 km/hHastighet

Gauge

05:28 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

554 kcalKalorier

Score

5025Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7C%7CkJscxjBkBWOoApAeJ%3FkE%60C%5DtBd%40%7CAbBvBIrAlDlA%60Bd%40HvDkSrAqEdDSDc%40mBwHwAiQkBmBkJeFkB%7BBgElASYeCzEe%40cBu%40b%40qHeWqEuGs%40gCg%40USo%40kBQwBlFeAUSPc%40k%40%5DHa%40s%40u%40%40u%40b%40y%40oAiBMaBkAnAwGcFkIKkAv%40oBmCbGu%40eGgBcDqDcE%7DA_Aq%40n%40U%5DqDyAcA_AiAwBo%40CgIgHYsAoCtCmByDwC%7DCOcBYP%5D%60CwAEQ%5EiDsDaCEs%40%5EGXMfO%7E%40fQ%3Fq%40rC%3FbAfEdB%5CvB%3FZ%5Cx%40jHrAhD%7EAdA%7CB_BnAcD%5EY%7EBhApBpBzBsA%5CmA%60%40BFxKbA%40T%5CzBGlCaC%5CmFrBmJ%3FcAFvB%7DAfDg%40hFrAfJtCt%40jBhAhAN%5EkCzBIr%40PTb%40dDbB%60%40v%40%7CAc%40%7EA%7EAf%40KvBt%40p%40%7CBUz%40hCvAvB%5EjBWtDnGtAUtCrLeA%7CBNlCfA%7E%40r%40LAv%40f%40%5Ch%40pCMA%5CCWP%40QPACfDDq%40Cf%40%7CC%7CGdHpFj%40JjC%40jEs%40bAJo%40jBp%40wAaAa%40gFt%40uBGgHaFtFtEdER%7CEk%40l%40JqAtD%7BClPu%40rBiB%7BCk%40sBwBEsAuAgD%7D%40_BZeB%7DAeIcDg%40AsC%7C%40%7BClCs%40T_%40x%40N%7B%40kCoCiFwLsB_BeFiAyBz%40kAFfAzDzB%7E%40%60C%5EdCAVl%40TpAUt%40iE%5DwBx%40MdBHlBbCjFzAtGbCb%40vC%60B%7CAHjFlBpBBxCv%40jFLzAi%40dAsAfBh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 460 uker siden

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Annen

Export

Time

00:38:10Tid (min.sek)

Distance

3.06 kmAvstand

Gauge

4.81 km/hHastighet

Gauge

12:28 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

234 kcalKalorier

Score

1930Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bk%7ClJc%7BakB%60%40JPMh%40VxAlB%7CBh%40r%40%7C%40%60%40%40%60%40kDpA_GrAu%40%3FkBt%40XVCVYv%40_FjCkErAeEFuAImAo%40_Ae%40Ko%40l%40e%40%7CAYpDIZg%40V_B%7D%40_%40sDg%40s%40%5Dp%40DfA%7EBvCJjAKp%40uAhC%40zI_%40x%40l%40e%40%3F_BTGh%40Xn%40o%40Q%7C%40UPi%40c%40SD%3F%7CA_Ap%40w%40pCc%40%5DWwAcBqCaBgFgBo%40aCIeC%7BGe%40JeBzD%40dBjBfFl%40dCnAjBVx%40l%40Tb%40SJYrAo%40%7CAAr%40b%40%7DA%7EBi%40QkAwA%7D%40t%40c%40K&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 460 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 788 kcal