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MBlomman Link Treningsdagbok

ManMikael Blom, 57år, Uppsala, Sverige
søndag 14. januar 2018 Control_rewind Date Control_fastforward
2 Løping Export
Time
 00:30:01Tid (min.sek)
Distance
 5.03 kmAvstand
Gauge
 10.05 km/hHastighet
Gauge
 05:58 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 437 kcalKalorier
Score
 2788Punkt
Det här träningspasset har importerats.
Lagt til 447 uker siden
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9 Sykling Export
Time
 01:40:51Tid (min.sek)
Distance
 25.38 kmAvstand
Gauge
 15.10 km/hHastighet
Gauge
 03:58 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 1133 kcalKalorier
Score
 6793Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aeqlJ_xgkBHt%40%5D%5C_IrB%7BAbF%7BFuSoDmHgBaMwHiUoDyF%7DAn%40iA%7DEkAZk%40WcJeMg%40%5CcAbE%5B%5Cw%40Uc%40b%40s%40%7CGiBbF%7BE%7CEoB%60A_BPgExVgE%7CLnBjIkAhG%60K%7Cd%40%7ECdXMzKzChRfD%7EKzB%60Bn%40%7EClEfJsAxF%7BAaB%7DAo%40sApDaBlAkABuC%60B%5D%7C%40%40vCx%40rHEn%40q%40%60%40FxDsF%7CKuBx%40aCu%40k%40NsAeDo%40NsA%7CGm%40dI%5Bj%40cAJm%40%7C%40%7DA%7EGKjHsBbHwB%5E_CKcBpCcApDoAt%40eB%5Bq%40qCeAwAgARkBg%40k%40%5CuCvKShCH%60EdAdFW%7EHnAb%5CfDpYzBxEhEpPdTR%7EE%7CAhCyBp%40d%40lZnoA%40%60AyBz%40k%40z%40g%40rM%60CGlAhFlDlAfCxBtB%5Ev%40zAzAGtCnAxBJ%60DkBb%40w%40%7C%40JtDaC%7EA%40%7CBqEz%40wE%7CK%7D%40vUt%7C%40JiIlAgB%7CGd%40pBqDd%40Qx%40Z%60BpBzAgD%60AmIrH%7DU%60EoA%60%40%5Ev%40s%40bAuF%5EqGlASjEuQzE%7DEtCsAl%40wAxBsAdJuKwC_PjBiMdFsIfB%7DKrA%7BCxCkCvDb%40jKkOKcDgEoQFoA%60GqLjBkA%7EFcBdHmGlDs%40fBiC%5B%7BKpBqBqAcN%7BDwSfBiHFeCeAmb%40y%40iHLoCzIiRhC%7DPfAwBr%40%3F%7E%40q%40z%40n%40hEDnAe%40rBsHbCuFjBwBcCwa%40BuMoCuGmFiH_AgCLeEpByJS%7BBj%40_FzBqD%5EqFM_CiD%7DMi%40mGiBwB%3FcDu%40sDVsBg%40oENyCWaFiAiAoAj%40sAgK%40%7DJzAcHKuGxBoMMmD%7D%40sCUeEyB%7DEkDeAUJuBlB%7DBh%40cAlAFnLt%40pASELX%7DAfD%5BLkCgDuAA_D%7CCsCn%40UrB%7BBzB_FfLoCjMoDcDuBSeAvCmAbTe%40dCmE%60EkAnBwApJRzEUdCiBrFs%40tF%7DBnFVdHiFxMkB%7EAqJ%7EDcBsI%7BFgHuRk%60%40gBaCcI%7CLkK%7Cd%40k%40bBcAx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 447 uker siden
Garmin_grey_20px Vis øktdetaljerNext
Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 1570 kcal