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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

fredag 9. februar 2018

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Date

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Sykling

Export

Time

00:48:51Tid (min.sek)

Distance

12.73 kmAvstand

Gauge

15.64 km/hHastighet

Gauge

03:50 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

437 kcalKalorier

Score

3278Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ramJq%7BgkBMd%40DtChC%5Cp%40X%7CA%40vCkA%7C%40eA%5C%40%7CFlMfAzDr%40%7CI_%40v%5C%40tMTlMbAlMt%40fEjAhD%60BlC%7COjNjBvAtBd%40PWZmC%60%40m%40hBt%40jBHfBuAxB%40vBhAfATdCuArBF%7CAfJ%60%40jEX%40dA%7D%40hAzFlBInBaA%7CEkMhCwJh%40iHjBeGhDlH%7CDrLf%40NfCgAtBQjD%7B%40%7ED_ILwA%60%40Y%60%40JZKP%7B%40hA%7BAvBuGn%40%7CCfAdBNxD%7E%40%60%40%5CWDHCrF%60A%7EGD%60B%7E%40vAd%40RpArDLGIgElAgPH_QXiAZkFMaAqAi%40_%40e%40w%40sCaAC%7DA_DgB%60BeCxJkApHiAhDeBxDyA%7C%40s%40zBoB%7EB%5DrAiDnBi%40UwBd%40_%40XkBVqFiN%7D%40_BiA%7DDv%40o%40fE_IHuBl%40%7BDToO_BgEkC%7DCeAkDwAmCcFeBiAzDm%40xEMzCaAtCuAxAy%40b%40k%40%7ECi%40%7E%40_Af%40q%40Kc%40%60%40eBnLL%7CGu%40pEKpF%5BfB%5CfJpAjI%5ExEZAdA%7B%40jAnF%7CBGdByAzE%7DMDiAeEuEW%5EkBf%40wCMiAp%40uFs%40iAZcBtAa%40DmBo%40u%40s%40wCO%7DApBqARmA_Be%40Ks%40p%40y%40xDgDaBoPyNeBaCsA_DaAwEiAgMOoFK%7BM%5E_c%40SmFo%40sEiAqDuD_IwAgBkBnAmBt%40%7BAEsB_%40uBLu%40f%40pA%7D%40DU&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Løping

Export

Time

00:29:46Tid (min.sek)

Distance

5.02 kmAvstand

Gauge

10.12 km/hHastighet

Gauge

05:56 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

530 kcalKalorier

Score

2737Punkt

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0 0	Lagt til 444 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 967 kcal