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MBlomman Link Treningsdagbok

ManMikael Blom, 57år, Uppsala, Sverige
torsdag 15. februar 2018 Control_rewind Date Control_fastforward
9 Sykling Export
Time
 01:23:10Tid (min.sek)
Distance
 23.28 kmAvstand
Gauge
 16.80 km/hHastighet
Gauge
 03:34 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 852 kcalKalorier
Score
 5616Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gsamJuygkBOlAjAv%40jDh%40tCc%40zCgB%7CFhLbA%60Dn%40hEVhF%5Dt%5DHdUj%40rJtApL%7EBfG%60BvBfPjNfB%60AnAHd%40kDl%40q%40%60%40FvA%60BfBsAbB_%40zAIhClAfBBjCoA%60AJpCrQlAaA%7CAvFTMtAF%7EB_CdEcLdC_L%60%40gGzAiFf%40SnI%7CUr%40%5ElB_AlHoAj%40qBpBeCbAoE%60AD%7CCcFjA%7BEh%40jDhCjI%60%40WNJNvHx%40hJpAz%40vAdDuBhSqAbDNrJ%7DAlBy%40VaAxA%5CvBvDfBbAfBp%40pDGzBqCpJsCzFmAzD_AjDQlCtEbJ%7CChEtBnAxBLlBz%40rFvG%7E%40D%7CIjKUvGL%60GsAxJbA%60Le%40dCdAzFU%7EAL%7EDtE%60KaCvUa%40fC%5D%5EkC_Dm%40iCw%40%7D%40wAoD_%40_%40eAGyA%5EmBw%40_FeFi%40SgHcIuAaBg%40yArBeJpDoApAmCp%40eGvC%7BKf%40g%40nAQx%40_ATmB%5BmDBoDfCqM_AqBaEqEwBm%40kBMgBeAmBuBuEwImAiAdA%7BFfC_InCcGpB%7DHH%7DD%7DAwE%7DBcA%7DAkB%60AmCzBc%40DuLfCsMzCc%60%40%3FuDh%40yEMgEb%40cGEcC_%40MkCmEuAWkBeDqAvAiAbEyDfSsB%7CDeBr%40k%40tCc%40RuB%7CE_DtA%7BBJuC%60Ac%40GaEmLmByDo%40uCpFeLv%40iHZuM%7DAcFkCaDcAiDoBsDkDkA_AV%7BClSwAvCo%40Ti%40r%40%5DfCs%40jAoBHk%40t%40kAdJL%7EEkBtU%60%40hJ%7CAbMVDb%40s%40n%40Iz%40xEHvBdB%7ECrG%60JfGnB%7E%40%60BrApEUxFo%40bF_B%60H%5Dd%40yKyQaCAa%40UkDyDiCgH_FmEyCqBoBrDYBcAcGaBkQqAqDwDsCRwBp%40y%40%60%40H%7CAhBjAo%40Pe%40pAc%40xB%40%7CBxAbGqBr%40RfCfQXBp%40%7B%40V%40%7E%40jFAvAh%40%7EAfItLjG%7EAxBjEj%40xCe%40nGqArHiAtDwKmQeDO%7BDoEsBmGg%40o%40%7DIcHa%40ZsAvCW%40iAgGuA%7DOcAuDaBqB%7DEaAuB%7BAaMqKwDwEqAeD%7B%40oEeAmMYeUZuc%40WeFs%40kEmGaO_Be%40gBbAqCt%40yCw%40aBB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 443 uker siden
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2 Løping Export
Time
 00:23:57Tid (min.sek)
Distance
 4.03 kmAvstand
Gauge
 10.10 km/hHastighet
Gauge
 05:57 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 424 kcalKalorier
Score
 2190Punkt
Det här träningspasset har importerats.
Lagt til 443 uker siden
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 1276 kcal