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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

mandag 28. mai 2018

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Date

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Sykling

Export

Time

00:56:33Tid (min.sek)

Distance

15.87 kmAvstand

Gauge

16.84 km/hHastighet

Gauge

03:34 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

622 kcalKalorier

Score

3807Punkt

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Det här träningspasset har importerats.

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Løping

Export

Time

00:33:20Tid (min.sek)

Distance

5.01 kmAvstand

Gauge

9.02 km/hHastighet

Gauge

06:39 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

545 kcalKalorier

Score

3085Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cf%7ClJewakB%60B%60%40%7C%40fAh%40VPY%5CcDpAmFTc%40%7E%40i%40I%7B%40D_%40NEx%40Zl%40i%40X%7DEdA%7D%40bBkCbAcEJsAEiAeA%7BAi%40%3Fk%40T%5Bt%40%5DjFa%40j%40g%40%40qA_AKuCW%7D%40c%40IW%7E%40DpAlBzB%5C%7E%40OhAeAlA%5B%7E%40HfJ_%40l%40q%40zB%7D%40iAuBaEWy%40%40sASeAkBkBe%40Om%40%3F%7D%40nAe%40e%40wAsD_%40i%40a%40OwAdCg%40RYg%40SwH%7C%40i%40h%40o%40fAoBb%40gGl%40sCp%40%7DFUcD%3F%7DFKcDJqA%3FuA%5BsCAqAPiAtBeFdAaBVaAJw%40OwD_%40k%40k%40%3FYdA%5DzCYz%40u%40rB_A%60BmCxHa%40j%40qAn%40c%40BmA_Am%40ByAh%40qAi%40a%40p%40I%60AZvDItBF%60%40LLz%40KfC%5ENb%40%40n%40%5BhAaFtEWfAHxApBfGt%40%60ON%5EXRx%40kAdCGf%40b%40PjALhDd%40%7EBDrAhBrFPfAbAnBb%40f%40%7CBdAz%40pA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1167 kcal