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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

fredag 3. august 2018

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Date

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Sykling

Export

Time

00:33:15Tid (min.sek)

Distance

15.90 kmAvstand

Gauge

28.69 km/hHastighet

Gauge

02:05 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

661 kcalKalorier

Score

2240Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:asamJivgkBJPnBFfBl%40Z%3FrDgA%7C%40y%40%5CCl%40t%40%7CEnKlAlEl%40rFDhFa%40z%5CXdVt%40rKx%40%7CFjA%7ED%7CArC%7COvNrB%7EAtGlCr%40%7E%40x%40%60Cp%40fF%5ClFn%40lEzFdXjBdCpBrAvBl%40xFPtBb%40tBzAxDhHlBfCf%40lAlCxNXdFZdNj%40pFrNrj%40x%40%7EFfBpUl%40vFz%40%60FdAdCpFfVvEpQjAbMb%40rJQ%7CJZxCJR%5CH%60De%40%7CBFzBr%40%7CMtFtB%60%40pCdAtKzCfD%7ECfBzBxD%7EGhDhBPn%40HzAWrDH%60B%7CGbi%40tB%60LjEjOpHtKzEzFjDjFrB%7CBtChF%60CvBnBlAvBhA%7ECEzr%40kEjJUnJu%40pNo%40%7CAk%40zJkAzAChAJvKmBlBJjGc%40jJdA%60G%7EArFnCpBnAfSlQ%7CErCnBn%40%7CEhDd%40p%40f%40EhFjAxBm%40xBgAxE%7BCzC%7BA%5Cq%40PcRd%40mNnA%7DUvAwMlCoLtQmq%40fA_Ch%40Wp%40NPYGiETkBl%40%7BB%60AuA%5CMjAJn%40%7D%40lAuH%60%40%7DGd%40sBHaDvAaGz%40%7BB%7E%40y%40r%40gChBgCnKqI%7EHsHXMVLf%40nCT%5CX%40f%40%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 420 uker siden

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Sykling

Export

Time

00:33:56Tid (min.sek)

Distance

15.94 kmAvstand

Gauge

28.18 km/hHastighet

Gauge

02:08 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

715 kcalKalorier

Score

2268Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7EmlJsb%7BjBGVk%40d%40GSe%40x%40%40aB%5BqB%40%7B%40K_%40WEq%40%7EAeFlFcF%60FyErDoDxDu%40ZUb%40WbBuAxDsBvI%40rDUbFWnBa%40t%40%7BAIe%40d%40mD%7EMi%40nHmAdAuAbEeJp%5DgDdKe%40f%40kCnMoBtR%7DAvY%5BpYIf%40SReC%60AqIzEuBt%40kAJ%7BB%7B%40_AOYPq%40eAuB%7BAsBoAcCy%40gFsDsMsL_FsDwDqBoGmBoBc%40iFi%40yBGqFZ%7B%40OuLpBsBKuJfAaDt%40cCF_Ef%40oFJ%7DIn%40kJZsp%40%60EoDBc%40MkEuCoBgB%7DCiFuCmDoAwBiIiKsF_IyEuPaCgMwGuj%40ZwDMuAWg%40eD_B%7DDgHkB_CuDaDiKuCqCgAmAM%7DBy%40yLqFoBe%40aCJ%7DBZYY%5DoCP%7DKMoE_BcRqDsMcG%7DWqAqDaAqFkDs_%40oA%7BHcMwf%40m%40cFY_N%5B%7DFuBqLq%40wBkCqDuCyFqBcB_Cs%40_GM%7BBk%40wB%7BAwAcB%7BAeGwD%7DR%7BAoPgA%7DDiBuBqA_%40_A%3FqB%7D%40%7BPgOkBaC%7DAuDkAoGgAqNQaVP%7BGNmVUsFy%40%7BEsAyDcFcK%5BAuAnAmBt%40uARoCm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 420 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1376 kcal