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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

tirsdag 7. august 2018

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Date

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Sykling

Export

Time

00:31:21Tid (min.sek)

Distance

15.89 kmAvstand

Gauge

30.41 km/hHastighet

Gauge

01:58 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

714 kcalKalorier

Score

2109Punkt

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Sykling

Export

Time

00:29:26Tid (min.sek)

Distance

15.97 kmAvstand

Gauge

32.55 km/hHastighet

Gauge

01:51 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

814 kcalKalorier

Score

1977Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7BmlJed%7BjBaAzAkAdAg%40HQYGk%40GyCNe%40CYYi%40UA_%40vAsC%60DsWxUY%60BqBlG%7B%40bEc%40%7E%40%5D%7CLUpAg%40p%40mAAi%40j%40gD%60NUdEUf%40qAxAm%40zAgQ%7Cp%40kAlC_BfJiAjMgBb%5E%5DxWUf%40qChAeLnGeCWiFsBoDeCaCcAiBSoHqFeOaNoFyC_KmC%7DIu%40iKd%40oJrA%7DBEuL%7CAoA%60%40uPt%40iJp%40qFHgr%40jEkFFo%40SkFsDcBkBqC_FqAqAmEuGyE%7DFsGoJgF%7BQuBoLqGmi%40XkEIcA_%40gAkA%5BoAu%40yCqFcBaCiFsEsS_GeFkBoGyCeCq%40_CJkB%5CQA_%40a%40WeCToKQuFyAwPWaBqDaMkG_Xk%40oAYmAeBmMoBqUqAaJsMwh%40c%40yE%7B%40qUyCwNuI%7DNkBiAwBa%40aC%3F_CQ%7BB_A%7DCgCu%40iBaGcYyAeP%7DAwEeBwAyBo%40_CkAuBeByMuLiB%7BCuAeEw%40gF%7D%40eNQ%7DUPmFLeVSuFq%40wEmAsDuDaIgAcBe%40HgA%7E%40kB%7C%40_BRuBi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1528 kcal