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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

onsdag 3. april 2019

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Date

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Sykling

Export

Time

00:52:50Tid (min.sek)

Distance

12.94 kmAvstand

Gauge

14.70 km/hHastighet

Gauge

04:05 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

456 kcalKalorier

Score

3548Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DramJewgkBNb%40%7CElAvE%7DAv%40_AXDjHfPx%40vEXxF_%40ld%40%5EhUhAlM%7C%40%60EpBpEhBtB%7COhNlB%60Ax%40Al%40oDp%40o%40pClBv%40g%40%5Cu%40%7CAQ%7EA%3FvBhA%7CB_%40fCgArBb%40NIPThCk%40dEHlBkArF%7ED%7EAeGt%40qHbAeEf%40%7D%40vFpNtAdFb%40n%40dBYxB_A%7E%40%60%40bCkAZ%5D%5EwAfAoBVK%60AkC%60B%7D%40%60%40r%40bAfKuDtSKfIj%40dDJDj%40k%40zAsBbBbE%7EAbBxAJpBtA%7C%40bCm%40%60E_EdCZbAhBpBrBt%40bAfALEtA_JeDeGM%7D%40bEiDrB%5B%7E%40eAb%40Iv%40mA%7ECmJtAkJ%7D%40mJGcGqDgJoBkMoAiEoB%7DAk%40mA%5DDyBmDYUSJwArCoAhEuAfIlB%7CKfAnB%5CWJF%40nFfAvLpBnA%5Cp%40HzBUzGaD%60SZtF%5BlAsCl%40Y%60%40%5BAgCiBmEaMcASg%40t%40S%40oAgCu%40lBg%40J_BkNmCgJqIsV%7DDaJYb%40qAlFq%40zIaBtEeFkEy%40%7E%40_AGMLyBUe%40r%40wFo%40%7DAVwBxAiGsA%7BBFo%40z%40sBFo%40w%40i%40Oq%40p%40%5BxBW%7E%40Q%40gCiAwQaPaBgCqAkDo%40_DiAuLSgFQyT%60%40e%5CKiFi%40qEaAwD_G_M_FbBsBReCm%40uBPi%40ZhAk%40A%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Lagt til 385 uker siden

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Løping

Export

Time

00:25:19Tid (min.sek)

Distance

5.00 kmAvstand

Gauge

11.85 km/hHastighet

Gauge

05:04 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

435 kcalKalorier

Score

2340Punkt

Det här träningspasset har importerats.

0 0	Lagt til 385 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 891 kcal