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MBlomman Link Treningsdagbok

ManMikael Blom, 57år, Uppsala, Sverige
søndag 21. april 2019 Control_rewind Date Control_fastforward
9 Sykling Export
Time
 02:09:10Tid (min.sek)
Distance
 34.14 kmAvstand
Gauge
 15.86 km/hHastighet
Gauge
 03:47 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 1243 kcalKalorier
Score
 8725Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:isamJ%7BxgkBRlBtElAr%40C%7CDgBj%40u%40b%40%40vHvQ%7E%40vLa%40r%5DNfUfBxT%7ECdJvUrSbBJd%40iDl%40o%40jDfBhBsBvC%3FrCvAfG%7DAhE%60%40lDk%40bCFx%40iA%60FhEpBgHl%40eHhBwFfGpOpKb%5D%7E%40pIfCvK%7ECpFtB%60BxD%7E%40Vu%40a%40fBb%40gDp%40%40tB_BpAS%7EAcH%7CB%60%40xAuBlCcJxAi%40hAnC%5CA%60IiWzBoCbCkAhCA%60Br%40jN%60RxJxFrEtMzGtLfFfLbCpCnCt%40gBph%40%7D%40lEw%40dLKpJdAbHQjIg%40hCf%40hG%5BnIt%40lA%7CAB%7CJxBlAzAb%40nC%60CXjAS%5CxE%7E%40%3FXz%40vC%7Eh%40Zl%40xBk%40%7CCxAV%7DE%5Cm%40%7CIpCpBAtFeArF%3FvB%60%40lBjB%7EBnG%5EoI_BwCDoFi%40oGhFgAbBwEtHmAlFeChAP_BoHoCsGoDcZmAk%5BF%7DG%7BBqMeB%7DAkBq%40aHeQoCeNsFqPqAqPcHaGkJkTUsBEeLf%40uUgAyS%40sJh%40mGg%40sNvM_c%40%7C%40aGhHa%7EAa%40%7DKcCdBoINgFbCuCtIqBdCwFD%7DFlAuAI%7DDkBwAqKoFuV%7DCwUaHea%40e%40wQgDaSw%40MqIjDe%40pA_Be%40eCrGeBf%40uAtA%5B%60G_C%7EDmCtJg%40hNgDdIyCVcBfDu%40rSmBrMeBxFiGxDFZJc%40zAk%40f%40vK%7B%40pImAHy%40jEy%40fVd%40dHcAhEeCbEeD%5Ci%40lBgHzCwB%7EAsB%7CFqBzA%7DE%7EKaCrAoFdGgAjEeBpDaB%60AVJuAuAy%40sBeBMcA%7B%40i%40P_AtDoAzKuAjDqBvA_ApDcDzAiAjGEnHcA%60J%5DxPrBbQd%40%60BrAi%40rAnF%7EDa%40f%40_A%7EDaLxC%7DLXcF%60AiEhIqOdB%7E%40hCfGn%40y%40l%40E%7CAjA%7CDj%40dAp%40hBtChBeAhBqCvBoOtC%7DIjBZZvApARzBnDv%40RtC%7ELLlDjEjK%40%60GrAdHy%40rJgAcAiAp%40s%40jGg%40%7C%40aCmAO%7BD%7BBgEbAs%5En%40%7BB_%40eEb%40qLkBk%40cAcDiDsDoB%7ECiAzDyAtIxBlMpA%7E%40b%40OFzHv%40hJrCzBXzBk%40%60IcDvNxFbMEtAFuAwHoNtBhDc%40oAKRQdJmB%5E%7DAzAoDmAi%40u%40I_FaC_L%5DmGoAc%40qALmAlB_%40Fm%40qCe%40OgD_KwHjQ_BfRkM%7BCuGsJ%7BDhEyAa%40JrFn%40lCs%40vBkB%7BDmIqHs%40FuAvCa%40Ay%40sDeBcRaBcFoB%7BAkBOmBw%40cFaEkKsJ_DmGgByLq%40wMMkR%5Ei_%40qAaMiH_P%5DIsGnCaFy%40a%40yA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 383 uker siden
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2 Løping Export
Time
 00:41:02Tid (min.sek)
Distance
 7.00 kmAvstand
Gauge
 10.24 km/hHastighet
Gauge
 05:52 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 643 kcalKalorier
Score
 3811Punkt
Det här träningspasset har importerats.
Lagt til 383 uker siden
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 1886 kcal