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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

onsdag 1. mai 2019

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Date

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Løping

Export

Time

01:00:00Tid (min.sek)

Distance

9.64 kmAvstand

Gauge

9.64 km/hHastighet

Gauge

06:13 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

896 kcalKalorier

Score

5575Punkt

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Sykling

Export

Time

01:08:36Tid (min.sek)

Distance

18.22 kmAvstand

Gauge

15.94 km/hHastighet

Gauge

03:46 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

726 kcalKalorier

Score

4620Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qsamJoygkBVvBzFz%40%60EaBfA_ApHvP%7C%40fFXfF%5Dnd%40%60%40tUjAtMfArEtAbDhBxB%60Q%7CN%60Cr%40%5E%5B%5EuCl%40m%40%60ClB%7CAsAtAi%40dACbGjBvBuBlALnCnPpAk%40xAvFbB%3Fh%40I%7EA_BnEcMpByGbAkJjB%7DGdKzW%60B_%40rBkAbA%5EdC_ArBuEt%40m%40hAgErAJ%7C%40%7CCEpBZbDoD%7EVCrD%60%40%7CEb%40%3F%60BwC%5E%3FfClG%7CEhAz%40bBh%40It%40fAb%40LtAs%40%7C%40%7DD%7EAqCd%40oBdBg%40%7E%40lCj%40K%7EAeImAkCs%40Hu%40tAq%40dGg%40d%40qBoAUeEu%40w%40mA%7DCuBrQoAxDKtC%5EhCMdB%5Bh%40wCt%40OXjC%60EhBh%40t%40%60A%60%40CpAyIcCoEe%40cBlCyC%60AGh%40%60DBdCUx%40%7C%40m%40%3F%7DAr%40%5Cp%40%5Dn%40%7BErAkCHgEbBwGk%40y%40aAf%40g%40%7CAYzDa%40v%40aCiAIyDyBaDs%40qEcCqBuAgO%3FcD_%40Xa%40EiAwGo%40s%40o%40iEdAiHlBaH%7C%40%7BAtCmCvAmD%7CCqRbBaE%7E%40s%40pA%7DDb%40aO%7B%40%7BB_Aa%40m%40mMoCcFm%40_D_E%60GsBm%40m%40%7EAaDx%40%7BGtEyA%7CEqAz%40%7DAtEwCvF_CnAuFvGw%40zDkCxEe%40Tg%40Iy%40s%40%7D%40mB_DoAa%40LgAfDmAbL_B%7CDo%40TeBwE%7B%40iGoBeFSkFr%40EuBP_BtAuB%5CoBESoELzDxBD%7CBS%7CBsAvB%5B%60BiBn%40mE%60DyJnBaAv%40eETsEhBiAjFcAl%40eCp%40mLw%40xM_BlBeGzAsApKeBtA%7BA%7CB%7B%40bE%7D%40pB%7B%40fFaDlANpExB%7CF%7C%40fG%7EAzDw%40tAs%40zCk%40n%40iBT%5Bb%40iAzFa%40dFFdFk%40%7EE%3FvCi%40lDDtG_G%7EBkBw%40gEm%40aBhBaAN%7BA_Bg%40Gu%40%60Ak%40zCsCoAkPoNcBkBwA%7BCeA%7BDkBkTO%7BV%5Ci_%40%5DyEy%40oEgGsMaBi%40c%40d%40%7DEjAyEy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1622 kcal