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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

tirsdag 14. mai 2019

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Date

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Sykling

Export

Time

01:04:05Tid (min.sek)

Distance

15.91 kmAvstand

Gauge

14.90 km/hHastighet

Gauge

04:02 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

607 kcalKalorier

Score

4328Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:isamJsygkBBxAjFjBhD_A%7EB%7DApH%60Px%40nEZ%7CE_%40%7Ec%40TnT%7C%40vLp%40lEjA%60E%60BxChRrPtBdAz%40Ed%40cDr%40u%40%7EBhB%60A%5BtAyAfCBzB%60A%7CBGn%40e%40hCO%60B%60IHfDh%40%7CAp%40_A%5EGxAvFj%40O%60ARtBsBpF%7DOlBeHh%40gGfB%7BGdGjO%7CAnFb%40ZhCgAtBUTP%60%40a%40pAStB%7DDrAuAdAkE%60%40DzAxBGrBb%40xDaCrMiA%60LT%60GZv%40%5ECbCaD%7EB%7CFhFzAfAnBb%40Sf%40j%40jBDpAkCl%40eCt%40eA%60%40aBp%40Gp%40k%40%7CApCh%40k%40rAyEk%40%7BD%5Da%40e%40CyAfBo%40%60GUTWE%7DAmASkEuB_COu%40YFg%40fFgBvKm%40fBQjCRpFShA%7BBr%40k%40r%40rBxC%7ECpAl%40n%40ZUlAgIeCoEi%40cBlBuB%7CBaARhGWbBt%40%5DCcBnATb%40g%40d%40uE%7E%40iAp%40aGlCaJb%40%7BGIqAi%40_B_%40yJoEoKIaCa%40_AaAeJwArHNnGg%40nC%40zFkA%60MEpFeA_D%7BAgAAuBiAwH%3F%7BFg%40%5CeAi%40YkF%7B%40y%40c%40yDv%40mHnB%7DG%7E%40mBvBeBxByDrC%7BRzBoE%60Am%40hAgF%40gHX%7BDeC%7DC%5BoHs%40%7BEsBuDW%7DCaDdFa%40TiBg%40w%40fBYAwCxAcG%7CEm%40dAg%40%7CBsAjA%7DBbG%7BBzD%7BBdA%7BF%7CG_AlD_D%60G%5DFq%40i%40cAyBeFoAgA%7EDuAnKmA%60DiBxA_%40%7EBo%40pAs%40d%40y%40Cg%40j%40_AnEq%40zEJdAS%7CEo%40bEi%40bI%40%7CG%7BEbCeEcBwCb%40s%40dAq%40HiBcB_%40Ey%40v%40%7D%40fDwBu%40gSuQcBuC%7BAeFo%40aF%7D%40yMQaUXeJ%3F_Wa%40%7BEaAiEoD_IuBiDyFdCcFq%40aAy%40Bm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 380 uker siden

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183

Löpning - Löpband

Export

Time

00:59:57Tid (min.sek)

Distance

10.00 kmAvstand

Gauge

10.01 km/hHastighet

Gauge

06:00 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

895 kcalKalorier

Score

1426Punkt

Det här träningspasset har importerats.

0 0	Lagt til 380 uker siden

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Vis øktdetaljer Next

Next

Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1502 kcal