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MBlomman Link Treningsdagbok

ManMikael Blom, 57år, Uppsala, Sverige
tirsdag 21. mai 2019 Control_rewind Date Control_fastforward
9 Sykling Export
Time
 01:04:15Tid (min.sek)
Distance
 17.99 kmAvstand
Gauge
 16.80 km/hHastighet
Gauge
 03:34 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 668 kcalKalorier
Score
 4335Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DuamJu_hkBC%7CC%5ChAfErB%7CBIvBe%40bAo%40%5CFpFzKnAtDp%40pEPxF%60%40x%40e%40bGUnVR%60NhB%60Tz%40rEpAxDvAbCtPfOrBxAfBRj%40iDp%40u%40fDlBrB%7BBdIv%40fC%7B%40%60CSlATpB%3FVYpCN%60Dw%40fFvDn%40sA%7C%40gEn%40mHbBeGnGxOzAdFn%40d%40rBsAhBm%40tBMbAw%40%7EAmD%7E%40_%40%7E%40%7DD%60BK%5EdBh%40%7CIeDtTK%7EDLjE%5CjA%5EKvAgCd%40GpCrGnEbAt%40lAb%40AtAdApBi%40t%40uD%60BoC%5C%7DA%7CA%7D%40j%40fAzAQhAuDImBU%3Fy%40eAw%40Le%40bAq%40bGs%40A_BkAKmDkCeEo%40bHm%40nCM%7CCuAbDOlCZlDStBY%5EiBR%7D%40x%40%7CBnDzA%60%40dBnA%5Eo%40hAyGgE_J%7EDcCx%40Gf%40nGU%7EAn%40q%40C_B%7E%40Tn%40g%40h%40sEtAuBHgFjCqI%5CsFAcBk%40eCMqFm%40_EoC%7DGmC%7BPaAnHTbGa%40jCA%7CIw%40bJJtE%7B%40hEKvCu%40fDQ%7CCmA%7ECMbBL%7EDUhCD_C%5D_DJsBz%40iChCeTKeBqBcBiBoOCkEo%40Z_AeCiAqEg%40cEhAcIdC_IbEaFfA%7BBvAkMv%40sDpBuDjA%7D%40jAeFN_J%5BeEoAiAu%40%7BL_CkEo%40yEh%40gHCbBs%40vD%7DBhEiAlAoBo%40u%40bBeEpAsEhDwAtCUnB_BlAsFrLcDlBeEpF%7B%40lEaBhDcAbAi%40%40k%40g%40cB%7DCwAK_Aw%40q%40Ju%40%7ECcAnK_BhEwB%7EAoAhEcAn%40w%40Ci%40n%40y%40lIA%7CE_B%60TDnFjCtStAaAtAdGfBGlBmBhFeOgBkC_%40Nc%40xBVLEbAwAy%40k%40wCuDe%40w%40p%40mGk%40%7DA%60%40%7D%40z%40uBEeDw%40%7DBC_BbBg%40FwBoBy%40x%40%5DxCYReCgAoB%7DAaPgO%7BA%7DCiAeEm%40sE%7B%40kMO%7BT%5Co%5CGiFg%40cF_AcEoG%7DLe%40G%7BFhCgE%7D%40kAF%7B%40n%40jAs%40%40qB&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Lagt til 379 uker siden
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183 Löpning - Löpband Export
Time
 00:19:30Tid (min.sek)
Distance
 3.00 kmAvstand
Gauge
 9.23 km/hHastighet
Gauge
 06:30 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 282 kcalKalorier
Score
 462Punkt
Det här träningspasset har importerats.
Lagt til 379 uker siden
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 950 kcal