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MBlomman Link Treningsdagbok

ManMikael Blom, 57år, Uppsala, Sverige
torsdag 30. mai 2019 Control_rewind Date Control_fastforward
9 Sykling Export
Time
 01:18:40Tid (min.sek)
Distance
 25.34 kmAvstand
Gauge
 19.33 km/hHastighet
Gauge
 03:06 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 1091 kcalKalorier
Score
 5298Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7De%60nJ%7DtfjBi%40eBkBhBeHLkCw%40%7DEcSeIbNkJfIy%40vCU%60It%40nDnEbHbDrHtEhCrBTxI_ApDbCdCjU%7CE%7CF%7C%40GjAmAW_I%60F%7CDbBy%40lBL%5Ef%40t%40fF%7EAl%40%60G%7E%40lCeA%60BE%7BAvIi%40nLy%40nEcBbEUfJiA%60FgBHc%40%5By%40jBEtGh%40r%40zEoAlCPhYn%60AwCpK%7DC%60DeBlEyAp%40XgCm%40%7BAcDbF%7DCxMcBzDs%40nH%7CCdJvAvKUbMNvKkCtO%7D%40y%40_CuIYw%40ODoPz%5B%5BA_HbGsK%7CGcHvFc%40bAsB%5EwAzBoCvBsD%7EKe%40Ds%40iAi%40IqAlAq%40e%40%7B%40dA_IbCaChDgFxEiCrAkACgDrAkAKaJsXwBgDuBdA%3F%7CLcBvJiBrF%7DAnA%7DBaAyCjGyARkAs%40k%40sC%7DAk%5Bk%40gCs%40i%40_%40r%40iA%7CJkCvD%7BAvDvAhj%40kCh%40%5Be%40gCoh%40uJhGkDtD%7DGrJ_CpJx%40vJv%40r%40ha%40oFjBs%40g%40qQu%40%7BJfCxAhB%5BdA%5E%7E%40CbC_%40xBxAtC%7EEzHbHnQuE%7EB%7BAvAcCrBr%40hAI%7EC%7CAjBLfOmRrEqMzMqSxIwFnEsIpCqAtB%5D%7EBeFbFTvBbAl%40MpBv%40%60EuAhByAxEyGV%60%40%7E%40bKnA%7CBjA%7C%40hAH%7C%40iBPqDiCaNa%40%7DOdAeJhPgUbOiOfAoBO%7DDr%40gDl%40qKUgGc%40aCsAyCyA%7DNUi%40aAKyBgBCqBfAkFrJuVtL%7DObB%7BERcDk%40%7DQlB%7DKf%40sNIwF_AoEuBgAi%40%7D%40%7DE_XyEa%5CaAjDqFlDwAfDWIyAwEwB%40%7DHp%40%7D%40rB%7BElCsE%5Em%40e%40uCa%40%7BDsDmBc%40iC%7DDMgFjCa%5Cl%40oAnCjAPaFMiCo%40sBE%7DHvGbDtBeGx%40FbDuAjAb%40X%7EA%60%40%5Cb%40mF_GhBu%40O%7DCdB%7DA_AoAxCwAg%40aAcBuAl%40wCRy%40xBeAB%7B%40qMwDCa%40p%40HzAnBLhAz%40%5E%60Ft%40%5EzAm%40ZJx%40dCe%40fBuDxD_EzA&key=AIzaSyDuTv0w5W1NOtsmT3DII
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183 Löpning - Löpband Export
Time
 00:18:43Tid (min.sek)
Distance
 3.00 kmAvstand
Gauge
 9.62 km/hHastighet
Gauge
 06:14 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 280 kcalKalorier
Score
 441Punkt
Det här träningspasset har importerats.
Lagt til 377 uker siden
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 1371 kcal