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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

onsdag 5. juni 2019

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Date

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Sykling

Export

Time

01:09:35Tid (min.sek)

Distance

19.69 kmAvstand

Gauge

16.98 km/hHastighet

Gauge

03:32 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

778 kcalKalorier

Score

4687Punkt

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0 0	Lagt til 376 uker siden

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183

Löpning - Löpband

Export

Time

00:22:13Tid (min.sek)

Distance

3.50 kmAvstand

Gauge

9.45 km/hHastighet

Gauge

06:21 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

322 kcalKalorier

Score

530Punkt

Det här träningspasset har importerats.

0 0	Lagt til 376 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1100 kcal