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MBlomman Link Treningsdagbok

ManMikael Blom, 57år, Uppsala, Sverige
søndag 30. juni 2019 Control_rewind Date Control_fastforward
2 Löpning Export
Time
 00:59:52Tid (min.sek)
Distance
 8.62 kmAvstand
Gauge
 8.64 km/hHastighet
Gauge
 06:57 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 794 kcalKalorier
Score
 5530Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:csamJswgkBLt%40nCPBcKgGoKeD%7E%40c%40oIuC%7DEqAoIqCmC%7BFsNsG%7BIsAgGgBcD_BkMaCqHoB%7DRo%40u%40mBYgBeBeCPyBaBqD%7BEcBoEoE%7CK%7B%40%60PrIrx%40E%7EKsBfX_EzSlAhVfENtQgIfEc%40vBVbGvEMpCsDdImE%60YgCfGgGzIYhLxi%40%5BvAoAfBoEjDcDlDpFvBvFvGnFhDf%40fP_Od%40ii%40oAcNaImPcGhCoFuA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 373 uker siden
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9 Sykling Export
Time
 01:08:34Tid (min.sek)
Distance
 17.93 kmAvstand
Gauge
 15.69 km/hHastighet
Gauge
 03:49 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 757 kcalKalorier
Score
 4618Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sramJgygkBUv%40%5C%7E%40lFx%40dEeBdAaAvGvNpA%7CF%5CjF%5Dpd%40LvQ%60BxS%7EB%60I%60B%7CBbSrPjA%5Eh%40Kj%40mDh%40m%40b%40FvAdBl%40I%60B%7DBbDVfCbA%60AE%7CAuAfBAJaGt%40%7DEEgCdAiG%5DqEt%40qI%7E%40cCdASnAyAdAeDzBkCfBiDt%40mJp%40sCl%40%5D%60Az%40vADfEzI%7CBdC%7CAlDXrEg%40%60HKfIbBbBpBlGwFvP%60BjGr%40%5CfEgBt%40%5El%40i%40xAYx%40cC%7EB%7DCbAoDtADl%40%60Bl%40%7CIkD%7ERGjNb%40%60%40zAiCn%40%5BxCdHrBNvAv%40z%40vAdA%3F%7EA%7DAxAk%40%7CBeDh%40yB%60Bi%40%7C%40fCf%40AnBoGc%40_Dz%40eJwAiHGkGuDeJaCiQ%5BfFa%40bBVxFk%40jCNnDcAbQFtCa%40lAe%40%7EG%7B%40%7CCU%7CCkAnD%3Fr%40dAbDzChHmBbJqBgBiBy%40yAuBKs%40tAcAlAMPc%40PuBWaDRsCnApC%5CD%7CBeChCg%40xC%7DCdEeMl%40uHqAoGMuH%7DDcKOiD_CqL%7DBm%40aA%7BCgDoDaAhAaCxGiA%60Id%40dDnA%60CLjDVh%40l%40HV%5BLR%7C%40%7CQZrAjBtARj%40l%40%7CDt%40rADtDxBdDLfA%7DBbEaALeBpB_ACUVR%7C%40aA%7EFaBJmB%7E%40iB%7B%40%7DDsJkAaHKuERoFlDaT%7B%40wKe%40a%40_AI%7D%40pDuB%60Cw%40xBgCvAy%40YmF%7CAa%40UiJyVkBpG%5BxFkCbL_FhL_CrCa%40%7CBDd%40xG%7CKxDdBQjKs%40%5BUh%40y%40yBf%40sIeBeAwFwIsDpEsB%40DvD%7C%40jDy%40lB%7DAcE_JwHc%40JuAxCc%40Fq%40aCqBcTeA_EaBcBiC%5D%7BB_AkPsNoD_FiBgH%7DAkTGkVZ%7D%5BSeFkB_JkFwKcAYwCbBoB%60%40kAa%40%7BCU%40yB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 373 uker siden
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 1551 kcal