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MBlomman Link Treningsdagbok

ManMikael Blom, 57år, Uppsala, Sverige
søndag 14. juli 2019 Control_rewind Date Control_fastforward
2 Løping Export
Time
 01:05:51Tid (min.sek)
Distance
 9.28 kmAvstand
Gauge
 8.46 km/hHastighet
Gauge
 07:06 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 855 kcalKalorier
Score
 6087Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7D%7ClJ%7DybkBr%40oA%7ECLtAdNpChJjHvHvE%7CCnCkMfAk%40BkBz%40f%40t%40w%40j%40aFjEoI%5EeEgAsBcAL%7BA%7CHm%40b%40eB_AMwDs%40_%40YnBlC%7ED%40jA%7DAnBq%40jEuBvA_GwHsAIeAfAqCoGmCzCe%40UUaIpD_FnCwRC%7BVs%40aE%7EEmPa%40cF%7B%40HmAvGeIdQk%40XoCu%40uAj%40uBe%40%5BpBNhIbFz%40K%60B%7DE%7EEe%40tBrBxInA%60Qk%40fDp%40fIl%40zDvApC%60IhKSzF%7CBdGlBnBRnDh%40x%40sDdL_IsHgCcFgFoCgAuBcCQ%7B%40cBiE%7DCgBGgExHqK_QgDUgDgDw%40sBz%40mDo%40kBU_GhAh%40pDmE%60DbC%7EC%60FlABPgEi%40gE%7CDeJiBiEe%40oF%7EBaIn%40qHhBmGdPfc%40jC%60NfA%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 371 uker siden
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9 Sykling Export
Time
 00:43:21Tid (min.sek)
Distance
 21.09 kmAvstand
Gauge
 29.19 km/hHastighet
Gauge
 02:03 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 504 kcalKalorier
Score
 2920Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qtamJ%7DtgkB_DlA_DL%7DGfBsBNuBCcE%5CkFy%40uBy%40uD%7BCg%40MqDNeAViDjByEtA%7DCrAiEh%40u%40%60%40u%40%7C%40eC%60G%7D%40v%40wDo%40cAm%40sAWyA%40yBWiCcAeFOiFq%40uCByFxCeBtBi%40%60CUtCIzH%5D%7CC_BxF%7DBbFaB%7EBA%7CAw%40M%7BDrAgBIoA%7EAeAp%40cEdBsAo%40mDuFgE_PmDyGwA%7BAoBk%40uGnA_CKaASqDuB%7DCeA%7DJmBkFoEyEyH_BmH%7DAoDqI%7BJWr%40eC%7Eq%40VbDrBpGl%40%7CD%3FtS%60ApU%60%40zC%60%40v%40v%40%60%40jX%60ErDSvKyAn%40FvBfClBzAjESb%40XfClFdAxFv%40bCrAzArBj%40jHH%7CTs%40tFC%7EGVpKpAr%40_%40%7E%40oAZ%40%60CbC%60D%7CBbRbKn%5CtVhFnCfDjAnFdAhRf%40hFr%40%7CI%7CC%7CExC%7EClCdIxIlOrRtKdQ%7EJxRbI%60RxI%60Vbb%40nuArDjIbBrCzCzDpClCdFdDxBx%40rBf%40vSjBpCU%7E%40%7E%40ZHVYBeAScFFkQyAyQaEeOoGgX%7D%40%7DB%7BAoJmCo%5C_AyF_Nwi%40YsCUoKc%40%7BIcCqMu%40%7DBaIoMoBgA%7BBc%40iDCyBSuD%7DBkAuAk%40aBqFiXkBaRcByD%5D_%40gFkBwByAaNmLgBoByAuCiAcEq%40mFw%40kMKsVPoFJkWQmDu%40wEiAoDwDcIeAyAcA%7E%40_AHqC%60AgEw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 371 uker siden
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 1359 kcal