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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

torsdag 18. juli 2019

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Date

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Sykling

Export

Time

00:34:03Tid (min.sek)

Distance

15.95 kmAvstand

Gauge

28.11 km/hHastighet

Gauge

02:08 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

655 kcalKalorier

Score

2299Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uramJwugkBnC%5C%7EAh%40bEyAv%40%7B%40%5E%40nFtK%7E%40fDx%40jFTfGKlUOxFRtV%7C%40fMp%40xEfAxDbB%7ECnBpBjPjNlFjBfB%7EBbAjEl%40hIn%40%7EErGvYdBrBpBnAzBj%40nFDpBd%40tA%7C%40hExHjB%7EBr%40tAdCdMp%40%7CMDrFl%40%7CGtOjm%40vCd%5Ep%40jF%7E%40pEn%40pAtFbVvElQtAhOZjISdJZpCLRZJpCi%40zBBzBr%40tMxF%60T%7EF%7EFxF%60EjHnB%60Bv%40LXXRn%40JbBW%7EC%40tArGvg%40pBhLlExOpQ%7EVzAhC%7CCvD%60CjEjCdCnElC%7EDClp%40_EhJUrJw%40rFMhGe%40hBWd%40WpMwAdAH%60KyAvC%3FdGa%40lJdAbGzArFrCpBlArPnOzEfDfFvBpDfCl%40x%40d%40GvFjAzBu%40pBeA%7EH_FnAWL_%40MsB%3FgGp%40oUhAiTlAmMx%40wEjTey%40rAkDh%40Wt%40NP%5DGwEpAqFdAkAlAZTIZi%40nAsHd%40yHf%40iBB%7DC%60B_Hv%40oB%7C%40i%40t%40uCpBkCvI_H%60KkJ%5CJh%40fCb%40f%40j%40Oh%40i%40%60BsC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sykling

Export

Time

00:33:53Tid (min.sek)

Distance

16.28 kmAvstand

Gauge

28.83 km/hHastighet

Gauge

02:05 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

739 kcalKalorier

Score

2266Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qzmlJyd%7BjBAKqAhAs%40rAWPu%40BUaAUsEU%5BKBy%40bBcFtFYRa%40WWHiBlB_B%7C%40wA%7CB_Cr%40cCvDk%40J%5Bj%40OjCiBjGe%40%60Ev%40xBx%40bAf%40lAVjBLzEv%40pD%40vAi%40%60EJpEUP%7D%40fBaEhD%5Dl%40WxBIbGoA%7CDe%40fD%7B%40bC%7DAtAm%40%7CAuErQK%60ByGhTqBdLq%40lL%5C%60D%3FtAgCbVMXyCAwDTcO%7EImBh%40gBGmDkAo%40Ra%40i%40_CeBiF_CsF%7BDgPeOoBoAsGyCq%40EiGgBoFm%40qBE%7DE%5EaAKmJxAwBTcAQ%7BJdA_Cr%40%7DIr%40qYjAsm%40%7CDqFRqB%3F%7B%40OqEmCkBkBaEaHiBmBeBwCwHmJmEoGoAiCm%40%7DCwCwKkB%7BKiGqh%40VcFGw%40%5Bm%40Y%5BwCsA_FqIcGoF%7BLiDcBs%40eAQsFqBaJ_E%7BBUaEn%40QA%5Bi%40U%7DBR%7BIMuG%5BqFeAeKoDcMuGwXaAkCmA%7BGgCsZyAuKoLae%40%7B%40wEw%40_Vg%40%7BEiC%7DK%7DBgDuEsIsBiAyA%5DkGOyBo%40uDcDo%40cByFeXoBoRiAcDu%40s%40_F_BuBuA_PqNu%40_A%7BAcDgAmEm%40kFu%40qNMeRXuMFaNGiFg%40aFcAcEyGoMQCa%40b%40cDxAsBFoBc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 370 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1394 kcal