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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

tirsdag 23. juli 2019

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Date

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Sykling

Export

Time

00:35:17Tid (min.sek)

Distance

15.83 kmAvstand

Gauge

26.92 km/hHastighet

Gauge

02:14 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

651 kcalKalorier

Score

2377Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iramJyugkB%5C%3FdDdAp%40DbDgArAsA%60%40FnGfNbAvEb%40fJOnVQlFXrWbAvMv%40hEpAzDfBnChPrNlBrApFtBbB%60D%7E%40dG%5CjFl%40pE%7CApGtBbLpAxDhB%60BvBnAvB%5EpFDtBv%40jBdBrAxC%7CE%60IxB%60Lb%40fFx%40dUz%40nErCbKpG%7CW%7CAvHvBxXfBrLz%40nB%7EF%7EVpE%7CPzAjRRnFSzJ%60%40dCd%40TtCk%40rBBvBn%40pMzFzTlGdDxChB%7CB%60EhH%60D%7EATf%40L%7EAWpFjFxb%40jB%60MpFdTv%40fBxExGhIhKfBrCfBjB%7ED%7CGjBdB%7EEzChE%3FxJy%40%7Eh%40yC%7CXkA%7EBY%7EDOvAe%40nMuAhAJxJaBdLe%40pJfAxFzApB%7C%40dGtD%7COzNtEbD%7CErBnE%7ECd%40n%40f%40EzEfAhCo%40fBuAVgC%7CCkIhAwGxCiKZc%40l%40oGrBu%5Bl%40%7DE%60AqEvTgz%40x%40oAXIr%40PRQIgEr%40oEj%40qAh%40k%40%5CIl%40P%5CAn%40cAxAsKTqEd%40iBB%7DCtAyFz%40yB%60Ay%40f%40sB%5Eu%40bFgGp%40uArBoAdBqBREZb%40RGlGqF%60%40Xj%40xCXFp%40U&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 370 uker siden

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Sykling

Export

Time

00:37:11Tid (min.sek)

Distance

15.95 kmAvstand

Gauge

25.74 km/hHastighet

Gauge

02:20 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

649 kcalKalorier

Score

2508Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cxmlJae%7BjBkBAUj%40gDfDIdAD%7ELUZq%40%5Di%40Vs%40bAaDpGo%40rBgArBcEnTo%40v%40kC%60%40iAn%40_%40bAu%40vEMlFuAlCgDhCg%40z%40WzAMhHkAxD%5BxCuAdDeA%60Ai%40xAsJ%7C%5EmBpFwC%7EMs%40%7CN%5CfDA%60BsCtUqCDeE%60%40qMtHyBfAmAVmCo%40wAS%5DDo%40aAeCmBcFsB%7DEgDoPkOsB%7BAeFiCwAc%40oHeBwFi%40wBEoE%60%40s%40OcAHuJbBgBIiMtAaA%5E_Jv%40yB%3FoMx%40uFJeV%7EAk%5EhB%7DBDoBy%40sBsA%7BCuCqCiFoCeDoCgEaF_GyGuJuEmPwBkL%7DGmj%40ZuDE%7BAYeAYUcAKgBmAaBsDiBoCiBqBkCuB%7BK%7DCgCcAkAMyPoHwBe%40wBHwB%60%40%5BQ_%40iCV_LQaFW_FuAmLcDoLiGaXaAgC%7B%40kEk%40_F_Dm%5EmOym%40e%40mFG%7BFu%40mNsCcNwEoH%7DA%7BCqBaBsBq%40wFG_Cc%40uBuA_BgBk%40aBcGyYoAqOsA%7DDm%40s%40%7BGkCmByA_NuLcBwBsAcDaAcEi%40%7BEy%40eMK%7DTXaIF%7DT%5BsF%7D%40%7DEkGeNcAo%40i%40l%40iCdAmBVoBi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 370 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1300 kcal