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MBlomman Link Treningsdagbok

ManMikael Blom, 57år, Uppsala, Sverige
søndag 22. mars 2020 Control_rewind Date Control_fastforward
9 Sykling Export
Time
 00:19:00Tid (min.sek)
Distance
 6.10 kmAvstand
Gauge
 19.26 km/hHastighet
Gauge
 03:07 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 230 kcalKalorier
Score
 1284Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:swamJ_sgkBcAVcBA%7BAP%7DCn%40mCv%40uBMmFj%40eGu%40mBu%40yDaDq%40E%7BBJuBh%40yBhAiHtBoCrAoEp%40%3FNFBdGsAxB%7B%40%60Cq%40bCcAxBqA%7CB%5D%60CC%60DfCvBdA%7EBd%40dF%60%40fCYzBB%7EBa%40pFwAzBYfA%40bCkAzAe%40tBXxBf%40%60E%7BAj%40eApAuFhBeLbA_Iz%40_E%7CA%7BCfBaCnBsB%60BsCdDcJ%60BaDfBeCxAoDdA_EjEiM_E%60KiAbEuApDaEhGe%40jAmA%60EqBvFoH%7CIiArCcArEo%40%7EEyCnQw%40xC%5Dd%40y%40X%3FJcATkAl%40Q%3FcAi%40q%40SgBOOOOmAH%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
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9 Sykling Export
Time
 01:22:14Tid (min.sek)
Distance
 15.83 kmAvstand
Gauge
 11.55 km/hHastighet
Gauge
 05:12 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 545 kcalKalorier
Score
 5551Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BramJcvgkBT%5CrBLzBr%40hEaBl%40w%40X%40pGtM%7C%40vDd%40zE%40rTWfNP%7CT%7C%40vMj%40rE%7C%40jDrAzCbBrBzO%7EMpCzAxAOlBbA%60%40f%40%7EAzEdA%7EL%60BnJZExA%7DC%5CEhJrH%60BpDt%40_C%7B%40yD%40cE%60BFpCiDTHrGlJdA%5CHGZmAJqEc%40gDrDcIcCqHE_DnBcIp%40cH%60AqEd%40q%40%60GhOxKv%5C%5ErBLrEt%40xEhAfEtA%7ECjBbCtDbCKvCMKVKJoDhGtAnBx%40vAvBx%40hDZ%3FfGiRxLuc%40lB%7BFnByBnBwAr%40U%60AClClArEtFlE%60HvC%7CBtFzC%60ApApDpLjB%7ECaBoDkCmJ_BiCuIsE_LiPyB%7BA%7BCg%40%7DBbAgB%7CA_B%7CDaAdEmBfFuLjc%40oApDmBvDQxByBzHsD%60IaDtK_ArEoCfHiCpEw%40lEqBpQ%7BCvIuAtBcAq%40Gq%40WNF%7EDaBhGs%40lHb%40yEaBuBmAiDq%40kEoJya%40B_FgB_QcAuDOiCkMiTQAwAjDwAuBgDyH_DoMi%40j%40%3FRx%40dEhAlDGp%40bA%7EBnBwEm%40mAJoKRg%40pB%7DB%5EcAG_%40cIyGo%40P%7BA%60D%5BCiAoFoAcNw%40gEcBiCaFcBoBsAePyNgBmCsAcEy%40uEgAwPKyUPiFJsUW%7DFeA%7BFcG%7DMaBIqF%7CAqBm%40wBUGuB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 335 uker siden
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 775 kcal