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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

søndag 19. april 2020

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Date

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Sykling

Export

Time

01:07:21Tid (min.sek)

Distance

14.84 kmAvstand

Gauge

13.22 km/hHastighet

Gauge

04:32 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

528 kcalKalorier

Score

4542Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:asamJewgkBZj%40%7EBThBh%40%7CBy%40fBaAZc%40Z%40hGdNbAdEd%40%60F%3FxU%5BvMLtOL%7EE%60AlMz%40vEhAlDzAdCjShQpBh%40PIj%40kDj%40k%40d%40N%60B%7EAf%40CdAmBRElALbAKfDxAnBaApC%5DlAdFnAfJvA_AjA%7EFn%40YhAPtBsBvDeK%60DsLb%40aGbBwGd%40NnF%7EMdB%60G%5ER%7EBcAxBSRPzBaAxA%7DCzAcB%60AeEbABnAnDThIiDrTJnJN%60%40ZDtAcCj%40YrClGfC%60%40hBjA%3F%60Cr%40vEvCaFvAs%40%7CBEj%40hANGn%40%7DEhAgD%3FwBz%40sDf%40oAd%40%5Br%40cJoAeIS_GaEiKqCgRuB%7B%40u%40kCmAEm%40_BiBQwChJk%40vEHnEdAbDJdCJf%40p%40n%40%5C_%40HP%5CzGjBbL%60ClExAeVHeRl%40uIKg%40%7BAc%40sA%7DCi%40F_AqBmBe%40cChHqAzIdCxNb%40Nv%40%7B%40%5EAvFbAn%40dE_A%60PJ%7EB%5Bj%40a%40jFgDfS%3FxHSr%40%7DBh%40m%40f%40pB%60DrCrAt%40t%40b%40q%40%60AaIgGqLk%40g%40qAa%40%7DAMmCmGYBoBbDa%40EUaAQ%7BFz%40wIzBiLA_Jg%40cElBeEfCqNlCgJzE_Gt%40kBvCcStBeE%5CMz%40wAv%40%7BCVmMaAqC%7B%40cAMwGg%40_FoByDm%40%7BCyBzCgBbAyBJsBlCiFzB_CvBgA%7CDqApA%7DCfHgBtCgB%60AaBzBqBdBwDzKiBzA%40t%40dFzKb%40dEUbF_%40xBQpH%7DDtIgBfBcBnG%7D%40jJmAdDUByBmBe%40tBFd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sykling

Export

Time

00:12:55Tid (min.sek)

Distance

3.05 kmAvstand

Gauge

14.17 km/hHastighet

Gauge

04:14 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

95 kcalKalorier

Score

848Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:md%7ElJ%7BpckBJvACPUPQ%60%40M%3Fo%40%7D%40I%5BOUOGKm%40g%40%7BAqBg%40YN_BXu%40CSFUQaAGaC%60%40oBzAsAq%40g%40Ms%40g%40y%40IyBAg%40%60AwAh%40wBcBmAz%40a%40xCUJoCoAsOwMiBkBuAkCkAyDq%40mE_AyLKkFKwMX_MDwTYcFw%40iEmAgDmDoHcBq%40wD%7CAcBJ_FuALqA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 331 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 623 kcal