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MBlomman Treningsdagbok

Man

Mikael Blom, 56år, Uppsala, Sverige

mandag 16. juni 2025

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Date

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Gå

Time

00:30:24Tid (min.sek)

Distance

2.43 kmAvstand

Gauge

4.80 km/hHastighet

Gauge

12:31 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

215 kcalKalorier

Score

1150Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%60%7DlJc%7DbkBWwG%5ByBcBeHG%7BAXkA%5Co%40fAwAj%40UzAeBZy%40Q_AQIiAAsA%5EWUMq%40%40oBYuDFqB%60%40eAJ%40t%40t%40RBn%40Sb%40a%40b%40InAx%40T%5CVDr%40Yt%40%7B%40%7EGaPRaAVwDt%40s%40XDJPTz%40JpDGd%40%5BjAeA%7CA%7B%40%7EBs%40rA%5BxBl%40hEWbENjCC%7EDVpBBrAo%40jFm%40vCm%40tH%7B%40tAc%40jAoBpAcCCSHo%40bAg%40_%40_%40uBEX&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Lagt til 19 timer 37 minutter siden

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Gå

Time

00:36:08Tid (min.sek)

Distance

0.37 kmAvstand

Gauge

0.61 km/hHastighet

Gauge

97:39 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

209 kcalKalorier

Score

1372Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eqamJysgkBiAkFAJA%40%40L%40EHABCIE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Lagt til 14 timer 42 minutter siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 424 kcal