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851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge Treningsdagbok

Man

Jörgen Larsson, 60år, Rönninge, Sverige

torsdag 23. april 2015

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Date

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Sykling

Export

Time

00:45:53Tid (min.sek)

Distance

23.07 kmAvstand

Gauge

30.17 km/hHastighet

Gauge

01:59 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1009 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:imjhJ%7BvjkBGwBg%40I%7BQrI%7DE%7C%40qBpBoImKcPoMgTuVWMQT%7DOtt%40sEfl%40%7DC%7CQ%7DBtJ%7DLv%60%40gFxTiKjr%40mGnUqDfc%40cB%7EKcGdZOlINvDpE%7EWrCzh%40zArO%7EA%60HdRzi%40nY%7Ch%40jM%7Cm%40jAhDrClDfK%7EE%60BhB%7C%40vBrArJ%5DfSNhGxAzJz%40vCpBzCnFpCr%40pAhCl%40pGpFnIdDhDfChDpFlClNzChCfDrAdC%60BfAxBKhEPXxEbBlBvAp%40jHC%7CEsCrLlCbc%40fCfKv%40f%40zBEn%40f%40bBjH%7EAzLX%5CxDrRpBfPvAzHnFvL%7CBbD%7BCbZ%40lLhFru%40rA%7CHtBfHxDhGdEtCjL%7EFfEhE%60DzI%60E%7EPfB%60DlEzCjDlAf%40ALmIxAwTzEmYz%40oNbCkqBvAKjA%60%40nFbDbE%7CDvI%7EExD%60AtCR%7EUcAdFcCvHaGrFcClHaAvGTpGfBzFjDjRjPnFdIvDpKpBzJlE%7Cg%40nArJnJt%5EjAhGpDvd%40hLpmAz%40tZCnUaDzaAOnSS%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sykling

Export

Time

00:52:14Tid (min.sek)

Distance

29.69 kmAvstand

Gauge

34.10 km/hHastighet

Gauge

01:46 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1306 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7B_hJ%7DvbjB%5EdN%60AnNpOzeA%60BjOhAjVHpOuBx%7D%40W%60mA%7BA%7Ew%40kBfWmB%60O%7BSpmAbA%7DDnQseA%60C%7DQxAeRx%40yUb%40on%40Hcw%40fC%7B%60A%3FiWcBu%5CyPulAiAaMs%40uOKySR_L%60DaiAOyVaA_V%7DKgkAuB_%5DkB_LkIiZkA%7DFyEsj%40uCkPcF_NgFcHqT%7DQoG%7DCsImA%7DGZuCn%40cFxBsI%60HmFvBmRv%40uFWcGqBsCwBuAiB%7D%40UwJsGsBq%40c%40eAm%40WcGT%7BBmIQmDJgKeBiGeDcC_DiEmCJkCy%40yESiBmJeEjAmGz%40iCfBc%40OgCkFsGlDgDaRuAAqAy%40sIxGGxBqE%7CBq%40yAyAcJgAuMsCwQkCmi%40qCu%5DY_%40m%40%40sDxEWRe%40SkCsEoJeFiB%7BDqBmJaGyHcJeDoKaIu%40wAaCQoD_CoAcB%7B%40_CoBoMIcFb%40yQY_Gy%40aEgByC_N%7DGiCqDaA%7DCyLgm%40iXmf%40gN%7B_%40_FwOy%40gEwAyPuCuh%40iEgVMeGZuHpHq_%40xEsh%40pGiUxJqq%40%7CFqVbOyf%40jCaNpAuJ%60Eii%40rO_s%40j%40g%40hSbV%60PfNrItKvBcCxDm%40rBy%40hP%7BH%5Ez%40FrFl%40J&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 590 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 2315 kcal