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851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge Treningsdagbok

Man

Jörgen Larsson, 60år, Rönninge, Sverige

onsdag 6. juli 2016

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Date

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Sykling

Export

Time

00:56:18Tid (min.sek)

Distance

28.28 kmAvstand

Gauge

30.14 km/hHastighet

Gauge

01:59 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1236 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sk_iJcgemBeIfKsHvBuKfEkAJoBnAc%40dAGvC%7CAtQOvBtBja%40nFcBZLfD%7Cd%40nCOtQ%7C%60%40z%40d%40%7EGtH%7EHxKbArCrL%60QfEnCvAtBpG%60ENj%40OnB%7EA%60BtKhVjAdRnB%7CDv%40fGfEpQlD%7CHpGlKq%40dFRv%40ZL%7C%40mCZGjGvI%60%40rBnAdA%7CC%7EE%7EGdNtAvFp%40bIzApGnDzYRzDKhIYnDgAjDhA%7CI%5EvMa%40%60%5C%7B%40%7EIJvFl%40rEI%60Se%40vIaAcAy%40UMNy%40%7CN%3FbDtBVtAlAV%7COMjNkABk%40p%40jDv%5Ba%40lF%7DAnEj%40%60El%40lOpExQ%7CAhW%3F%7EDuAnL_GbZLxDtAdGtAvDpLjJpIxLnG%60L%60G%7CN%5C%7D%40ZEx%40%7EDNdDd%40zZj%40pDtBfGpDlCdDHzFQlR%7BB%60EH%7CFrAnCtAzIdJtCdGhA%60Hd%40%7E%5BbAlLjB%7CHlCpFfHrJ%7EEZz%40%5EhBtC%7E%40%7EDtAs%40xBnF%7CAkCtAhBrIvDjEjFtCfBnApCj%40y%40VFC%60Ep%40bDxFrLtDlNtCnHfEnGtChGdA%60EN%7CEnBz%40Vp%40j%40xE%7CD%7CNb%40vGb%40p%40pA%7C%40zBf%40%7EA%7CAbJvEtARnDa%40tAXbBC%7E%40%5ELpPOJCsD%7B%40u%40%5BBsEtRq%40%60Aj%40fNMvMQPaCy%40%7B%40NSf%40ZrNiArGmB%60Eo%40dDo%40dV_AjIdDvM%7EC%7EGfIbEjDnEvA%7ED%7C%40xEd%40%7CIN%5EnE%60B%7EDhJrApGi%40xa%40nFdi%40%3FhLq%40dM%5C%7Cd%40yBbT%7EA%7E%60%40yA%7EPqB%7Cb%40cGfc%40HpGrApHp%40bBbBxA%60d%40pLjDNtCg%40nB_AbMyMlD_CbNkDhDYjDnApWnVv%5BdQlAwB%7CAm%40nUZ%7CGr%40%7EA%7BBpNe%5C%60D%7BCn%40O%7EBZ%60EbBzCfCfEfGhBx%40%60FLvCi%40fDeCdEoNf%40_c%40bBgS&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 528 uker siden

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Sykling

Export

Time

00:07:06Tid (min.sek)

Distance

3.31 kmAvstand

Gauge

27.97 km/hHastighet

Gauge

02:09 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

154 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ejihJyvqkBHxG%3FdSUpC%5BzAoBxEs%40hCl%40dDExAc%40bEMlFOtBgA%7EF%5Bt%40s%40Zq%40Ns%40%3FqCYsAToAj%40q%40f%40sAfBeAbCy%40pC%5BbCIpCJrCfAlKbC%7E%40vAvAfP%7EVb%40z%40Hj%40cBnJg%40zDy%40tJu%40rDaAxByArBqFpDo%40p%40mAvBwC%7CG%3FpHL%7E%40HDbHI%5CU%5Cu%40RcAkAjCWF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 528 uker siden

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Sykling

Export

Time

00:58:03Tid (min.sek)

Distance

27.65 kmAvstand

Gauge

28.58 km/hHastighet

Gauge

02:06 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1141 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yljhJiqjkBUg%40%3FyFk%40u%40mQ%7EIyFjAeCzBoG%7DIeR_P%7BRoUG_AfAcHtBcZbB_KdEeQd%40aGUsHe%40%7DCoCgI%7BEsHeYcO%7BWaWuD%7BA_CLyHxAuExAkDzB%7DM%7EMwChAwBZkEYu_%40wJyC%7BAmAiBoA%7DJEyEvFw_%40xA_%5DxB%7DZwAw%5CTeItAgM%5Bgc%40p%40cPAoJgF_l%40l%40sLG_T%60BuFIcAo%40i%40a%40FkAbBaFiKe%40_%40yCg%40wAsOcCeHaDsDyGiC%7DByCaQwn%40gCiLaBwYcAeJbEa_%40f%40qAMwAk%40d%40XpAxBh%40%60BsEa%40%7BOT_AzAq%40FmByAu%40eBsBkA_JaCuHqAcJSa%40wA%5Bq%40mGcAmE_D_HqD_FgCcGsDcNiGoNk%40uCOgEs%40h%40%7D%40eCuCkBeDmEkJgFeDyFqBaT_BcGqAkJKoC%60%40sHn%40yD_P_b%40u%40yEIyPmC%5DyEn%40qEJk%40a%40oAHcAuAi%40AaC_EiLi%60%40%5BcFOc%40a%40JaEsEgAl%40_%40fBNx%40cFrIqB%7E%40%7BB%5CiBSiBuAgB%7DDoBiIoH_Ri%40cCmAkN%7BEmIcB%7DFgDiZ%7BC%7BOuA_DmBgQiBuJiA_K%3FqFrBqJG%7DMe%40%5BgD%7E%40c%40QcAcCeAaOuCpAgFf%40%7DE_%60%40IaTnAkb%40QsVgBaUyGcZBk%40pDiDpFuJAkA%7ECaIb%40sNaDc%5DuBqIo%40mHyAmHiGsMgEwG%7B%40g%40aAwC%7DEyGg%40E_ApC_Ao%40t%40wDE%7D%40gGoKqDwIgEqQo%40_FuB%7DEcAuPkEiLgEqIuU_Ty%40K%5DXWrBBaJg%40qB%7BEaHiBkEeKeNcGuFsPm_%40eA%5Dy%40FcAcEa%40eL%7BHqgAIqF%7CAu%40bGkAzKkGvDmFnBmEV%7B%40CiD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 528 uker siden

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Sum

Sammendrag

Totalt antall økter: 3

Total forbrenning: 2531 kcal