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851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge Treningsdagbok

Man

Jörgen Larsson, 60år, Rönninge, Sverige

torsdag 2. august 2018

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Date

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Sykling

Export

Time

00:46:00Tid (min.sek)

Distance

17.54 kmAvstand

Gauge

22.88 km/hHastighet

Gauge

02:37 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

369 kcalKalorier

Score

3108Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:owbtJg%7CdmA%5ErKY%7EAi%40%7EAsGnJu%40xC%5BbEcCm%40sDWkArAMfKQxAmDbNcBnOcGzW_%40%7CCHnDQxAw%40FkLmCOt%40NvOc%40%7CP%7DAjP%7D%40xCkDzEuAfDqRbi%40g%40nFOzOOx%40o%40GgBmAuCcGiByAsAiB_AwBeAk%40%7DHuA%7BA%7D%40sCeEiAiEg%40aFH%7DIWiMvAgN%40eB_BsI%3FiEd%40qJ_%40oFeAaEMoEPyDp%40eBt%40i%40%7E%40Bh%40a%40n%40uA%60AwEx%40oBvAiCdCuB%7C%40B%60Bq%40p%40D%60GrB%60DlBjBBr%40YhJeRdAeE%60AoA%7C%40k%40zC%7DDhC%7BFdEsFpDkIjBiHv%40cARaCnAe%40Ze%40lFWtCq%40%60%40YDaAiCkDYwDRwEn%40yArCsAfClCx%40%40h%40_K%7E%40e%40%7E%40sDz%40i%40lA%3FrDcArGcKjBmAjBuBfA%7DBx%40eFjCaFpAuDvAaJzHcN%60CyIvAgKTy%40n%40k%40z%40iBXCn%40n%40z%40tC%7EAfDlARfBi%40AlBp%40fCsGnOSZYDs%40rAIIm%40fCRzAb%40r%40d%40ZnBw%40h%40i%40x%40oEZo%40tF%7DEfAYFqBoAcD%7EBwGz%40%7D%40%7E%40a%40j%40oAn%40qBQaDbBkBvBaE%3FXnFwd%40%7E%40wEzCaJ%7CA%7BB%7ECgCr%40mAd%40gBXiChAg%40pAwC%7E%40mEnAgDZcCvA_ElEiFpCiEdGkBbEMFvByEpJm%40%7CEoBdKaJxVyCvLkA%7CKaA%60Ce%40zBoElJyDrFkEjJgFvNKhBeAzEq%40%7C%40i%40jHgArHmFtPnBdHjC%7E%40n%40bCDzAsCrVCtJkAf%40yCvFq%40hCq%40xMgC%7CVm%40MgA%7DAuByAoEaAkAm%40s%40k%40gD%7DEi%40Fw%40n%40EtAb%40bTi%40bDy%40_%40gAo%40%7BC_GwD_LMcBsBoImDUsAh%40%7D%40c%40e%40uJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 423 uker siden

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Sykling

Export

Time

00:08:06Tid (min.sek)

Distance

1.91 kmAvstand

Gauge

14.15 km/hHastighet

Gauge

04:14 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

33 kcalKalorier

Score

544Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kwbtJm%7CdmA%5E%7EKw%40fCg%40nAiEnGm%40fAa%40jAUhASlB%3FjAFHd%40%40f%40NhAG%60%40Uv%40WZHzB%7EBt%40b%40NVb%40%5EbA%5CRXf%40%7EARfHTnAZ%7C%40fAd%40rA%3FtAmCTaAl%40iDTiG%3FiDk%40cG%7B%40eDq%40_BW_Ca%40aAUsAu%40sCYYg%40LkACk%40UiBn%40o%40iEO%7BC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 423 uker siden

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Sykling

Export

Time

00:30:27Tid (min.sek)

Distance

9.99 kmAvstand

Gauge

19.68 km/hHastighet

Gauge

03:03 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

222 kcalKalorier

Score

2045Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:owbtJu%7CdmA%60%40pKMfAeAvCsGtJg%40tBc%40xEOHiDiAaCGaAhAC%60EEXg%40h%40gCXkAKKMUkC%7B%40Lq%40a%40s%40Ds%40k%40cAZi%40Ac%40g%40_AyDo%40gAg%40JaA%7ECmAyCO%7B%40r%40kD%60%40uAv%40cA%5EoC%7C%40U%60%40k%40rDIbFiAP%7B%40iAiAs%40yA%5DcEVcFh%40uA%7CCgBlCtCr%40IJcJn%40%5DtAcEj%40q%40zAB%7CDiAjAeB%5EeA%7EDuFdAg%40zCsCfBaJ%7CBqDdAsCvBmL%7EDkG%7E%40gCn%40aAtCyKpAoJt%40w%40bAkBNCh%40h%40fAfDhBjD%7E%40FnBi%40AnCf%40%7C%40%3Fj%40YjAs%40%60Am%40nBiAdBmAbDs%40d%40c%40fA%5DMU%5EG%7CCLj%40zAnAlCyAjAsFfGuFz%40OVmASeA_AmBNkAfBaFx%40cAnAq%40t%40uB%5EqAY_A%5CuB%7C%40m%40vByDzBc%40xBcAv%40qClAuAZn%40jArGEb%40oHlRa%40vDgB%60GUd%40aCq%40_D%7CBgE%60PcBjC%7B%40pBBdFnBHnBIl%40SVJdAlBhAlDTRdALl%40%5Cd%40%60BP%60Bm%40bHcBvLM%7CKs%40Vu%40r%40cApCu%40lA%5DtAa%40fC_%40dKgC%60Wm%40Q%7B%40wAsAiAuHyBiB%7DAq%40%7B%40sAuCkBuGBf%40tA%60FYx%40g%40TQz%40HnJ%5E%60HIlCShAuBy%40gAeAcCoFmBsGq%40uAU_CaB%7BHWQ%7D%40JcB%5BoBn%40Yw%40w%40yI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 423 uker siden

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Sum

Sammendrag

Totalt antall økter: 3

Total forbrenning: 624 kcal