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851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge Treningsdagbok

Man

Jörgen Larsson, 60år, Rönninge, Sverige

søndag 25. august 2019

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Date

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Sykling

Export

Time

01:07:54Tid (min.sek)

Distance

30.81 kmAvstand

Gauge

27.23 km/hHastighet

Gauge

02:12 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

417 kcalKalorier

Score

4564Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DijhJiqjkBiBKEiHg%40_%40mStJiEz%40oBtB_%40GsHgK_Q%7BNaRiTQ_CfAkGrBqYfBoK%60D_MjAoKe%40uJg%40_CiCkHuAoCeCwCgZoOeVyU_BiAuA_%40eDL_ObD%7DCtBcMnM%7DC%60BgCf%40yE_%40%7D_%40qJuC%7DAs%40kAuAaIMcIhGyb%40%7E%40sX%7CBs%5CqAwTGkGtBiY_%40u%60%40r%40%7BNE%7BN%7BEce%40b%40%7DPgAtP_%40RoE%3FeEpCIQSnV%5CaUnBiCu%40iIqA_FPcAXXIT_%40mAr%40aLMiDV%7DFK%5DIjBMc%40PcG%5BvHLwCi%40y%40SgEYm%40yCkBiAwAsC%7BGaB%7BAkDcGgA%7B%40qB%7BIo%40u%40m%40EbAd%40p%40rB%5EIHZUF%40s%40fEgN%60Di%60AiAeVqB%7DCyB%7BXeDqVoB%7DEaG%7DIe%40_FcC%7BIgBoKQg%40%7DAa%40M%5DUuEeAwEkBcEaH_L%7DEsRoHmNc%40yCE%7DEw%40h%40q%40%7BB%7BCmBeFsF_DyAgFmAqDcIYkCZ%7DDyEi_%40%7E%40gP%7BFoM_A%7B%40kEoMmAaJk%40qPi%40MoGx%40qEF%7D%40g%40wA%40aCcCeB_DiKs%5Ea%40uBJ%7DAc%40yAkF%7BDaAh%40%7DApEoDrEEb%40Zp%40ONqC%7E%40yBFmA%5BqAgA_A%7DAaDoLeIkToAsMk%40mCsDiF%7DAkFy%40kEuByUaDgPg%40k%40s%40_DqBkQiBuIw%40eHGcHzByKWoLi%40c%40%7DB%7E%40aAEoAmDe%40_MuBXy%40gFwAu%5DLwWj%40wCJys%40e%40kBEZcCOc%40Yn%40yGRcZg%40gPs%40%7BGdAcFVqMiDe%5DkBuIm%40sH%7DBkIoIuOuB%7BCo%40%5Bm%40mCwF%7BHg%40Po%40%7EBiA%40%7D%40tAyQaSwBiAqBDgA%5DuC%7BDSkB%7B%40sAiDaBy%40%5Cu%40U%7DBwSk%40e%40aE%7E%40g%40%7B%40kD%7Bu%40%40oTS%7BA_GiJcAqCsK_O%7DGuGsOw%5Dq%40w%40mB%5CoTjMOfAwN%60GiClBk%60%40tg%40%7DA%7CEy%40rFsARCjJaBLaC%7BCkAq%40CmCu%40_D%3FwAtIee%40jKgqAY_FMco%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sykling

Export

Time

01:05:40Tid (min.sek)

Distance

29.22 kmAvstand

Gauge

26.70 km/hHastighet

Gauge

02:15 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

483 kcalKalorier

Score

4420Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:egbiJojcmB%3FzJd%40%60GiAjJsInfAxHrL%7EAvDLxBqBpCb%60%40uf%40hKiFjJaDj%40s%40%7EL%7DH%7EBU%7CFxKdH%7EOhA%7CDlBlA%7CJdOHrB%5EZh%40UTTtEbH%7CBtG%60GvrAx%40z%60AzCvmAv%40bi%40zEbZhHpQ%60EjWn%40tL%60%40nTO%7EDkBxOHpDnGXpJlB%7CLjEpNhMbSpV%7EAkERqBg%40sI%7C%40k%40pCI%7CC%7DARLn%40vNZz%40%7E%40dBnDo%40r%40h%40PfKkCfMD%7CE%7EGjh%40xAtD%7ECvOrDn%5BdBxFzDlFb%40xA%7C%40xLf%40nCfHzQ%7ECnLhCjDjBb%40pAEPTp%40vI_BhHm%40vJ%3FhFVh%40%5E%40bBsB%7CAm%40pC%60BrOj%40%7E%40%60%40t%40pEvA%5CpH%7EHnCvFvA%7CIXbQk%40jAOjBhBpPjCtHhDfG%7CFxHz%40%60%40nEP%7C%40t%40%7C%40%60BhB%7EGt%40rGmCfMQlOLx%5DlAlG%7C%40%7EA%60B%60ApGQ%60SwJ%5Cw%40nAo%40nEyA%7CCj%40%7C%40aBf%40Uj%40%7EAdAz%40lMfTfA%60Fn%40RX%5DqB%7B%40JxEVd%40nAT%60%40v%40%7E%40%7CGdDtLp%40bI%7CDdE%60%40kAvCfC%7CH%7CDfATQ%7CWZlFTdA%5E%40Vl%40%5EzLE%60JYz%40sB%7B%40w%40D_%40%60%40XdKMtDo%40bDeDhJ%7D%40fZu%40vHzE%60QlAtBlBzAzEjBzChCb%40MXoANnDbCxIf%40fNLRtCJZXfCpFtBdHVxGU%7CRh%40d%40t%40ONeDC%5B_%40Ao%40rD%5BX%5BtI%7CB%7CVrAfJXxKk%40bPZjh%40iAlK%5DhJtA%7C%5DmBrYmAxZwFnb%40HjDYbADfBrAfG%7CA%7EBdDrAp%5DlIvCd%40zB%40jFyA%7EPgQjQkElCMvD%7CAnVrUjZ%7CO%7EDpFdD%7CJl%40dEPzEe%40%7EH%7BEzRmA%7CHsBfYmA%7CHJvAjRpTzPjOzIzKfBqBjDu%40%7EFgC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 900 kcal