Twiik - peakXps Brukerprofil

Ernæringsnotat, Uspesifisert

Fordeling av energiinnholdet

ingen kommentarer

Egen gainer	1.0 Porsjoner	329.6	22.5	2.0	57.6
Hjärtegott, Skogaholm	40.0 gram	100.0	4.0	2.0	16.4
Yoggi 0,5%	200.0 gram	130.0	7.0	1.0	22.0
Banan	140.0 gram	135.8	1.4	0.7	30.5
Vindruvor	200.0 gram	148.0	1.4	1.2	32.4
Kiwi	60.0 gram	28.8	0.5	0.2	6.1
Ägg	60.0 gram	87.6	7.6	6.1	0.8
Raps & Linfröolja - Zeta	50.0 gram	450.0	0.0	50.0	0.0
Lättmjölk	400.0 gram	152.0	14.0	2.0	20.0
Salta pinnar	20.0 gram	74.6	2.1	1.3	13.5
Pasta	67.0 gram	237.2	8.4	0.8	48.2
Varsågod, Skogaholm	80.0 gram	200.0	6.4	2.8	36.8
Salta pinnar	30.0 gram	111.9	3.2	1.9	20.3
Sötmandel - ICA	25.0 gram	150.0	5.0	13.0	3.3
Aprikoser, torkade - Euroshopper	100.0 gram	220.0	3.5	0.5	50.0
Tortellini, torr	120.0 gram	396.0	12.0	7.2	72.0
Lättmjölk	500.0 gram	190.0	17.5	2.5	25.0
Varsågod, Skogaholm	80.0 gram	200.0	6.4	2.8	36.8
Yoggi 0,5%	200.0 gram	130.0	7.0	1.0	22.0
Sötmandel - ICA	25.0 gram	150.0	5.0	13.0	3.3
Lättmjölk	250.0 gram	95.0	8.8	1.3	12.5
RågRut	36.0 gram	115.2	3.2	0.5	23.8
Totalt		3831.7	146.9	113.8	553.3