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49441

peakXp Treningsdagbok

Man

Carl Björnberg, 50år, Köping, Sverige

mandag 13. januar 2020

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Date

Control_fastforward

Time

00:25:00Tid (min.sek)

Weight

0.0 kgTotal vekt

List

0Øvelser

Intensity

NormalIntensitet

Kcal

146 kcalKalorier

Score

992Punkt

50 tåhäv, 50 utfall, 50 knäböj, 2 x 30 sec hänga i axlarna 3 set tabata-planka

0 0	Lagt til 338 uker siden

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Løping

Export

Time

01:33:38Tid (min.sek)

Distance

16.18 kmAvstand

Gauge

10.37 km/hHastighet

Gauge

05:47 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1201 kcalKalorier

Score

8677Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BdgjJ_qs%60B%5BaC%7EGgKx%40uCWmf%40iA%7DVgC%7E%40uE%7CFqAsDmBlBeOjZeOjUcD%7EIoCpCaBkByBJgErEiFAoC_EkAWaDzAuBvFyFhA%7BBcAFeMs%40oE%7BB%7EAU%7CKu%40dD%7DC%60AuD_%40cA%7DEF%7DI%7ECkClCiI%5EuE%7B%40wEyCqCoJ%7CIyACgAkAiC%7CBcDmOv%40_HpE%7DBxH%60AbClAt%40kD%7ECsBtC%7CBlAaBlFCdA%7CCi%40%7CCF%7EKy%40fAiDDWtAjAzKhAb%40tBw%40zAr%40jDaE%7EBe%40%60Ad%40t%40%7EBxB%7ENpBQpCbC%7CD_B%7EAv%40wApDqBpAaEWqEwEoDjBcBxEsG%60BmBiABqMs%40cE%7DBxBEhKw%40jDqC%7C%40qDO%7DAoGp%40aKlEPzGyHbE%7D%40%7EAz%40zFsFjChAlAdMbAtC%7CBFzBrBfE%7DAfAL%5Ev%40sAxCuAjAcFGmE_FgDbBkCjGgFp%40oBs%40CcNaBsKxDkAbAv%40rGqFxAXx%40zA%7E%40jLhAvCvB%3F%7EBbB%7CFoAbBfAzAGdDrDaA%7CG%5EdAy%40nRb%40dGo%40bDv%40b%5DbGti%40pGrW%7EDuHpZogAtXse%40gAuMiGsTcB%3FsA%7EGqGhKj%40vA&key=AIzaSyDuTv0w5W1NOtsmT3DII

TomTom MySports Watch

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1347 kcal