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49441

peakXp Treningsdagbok

Man

Carl Björnberg, 50år, Köping, Sverige

søndag 5. april 2020

Control_rewind

Date

Control_fastforward

Lunch Run

Export

Time

01:05:10Tid (min.sek)

Distance

12.62 kmAvstand

Gauge

11.62 km/hHastighet

Gauge

05:10 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

926 kcalKalorier

Score

6049Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sdgjJoqs%60BgAmAsN%7CS%5BwBw%40QiDcJwFvE%7D%40bBi%40Ge%40oA%7DBl%40kBiFcCkByAW%5D%7DAXuFwAyBgBF%7B%40sAsAa%40_BxAkB%60%40%7BB%7DBwBHgA_D_%40wHeA%7DD%7DAUqGpFsAcA_Er%40oAaHE%7DDrBgAzALh%40gAKqJj%40kFSqAq%40c%40mFDoAfB%7BBqC_DvBgAnD_BeAcJuAyDlBu%40jCElEnArBNvGhAdDa%40fIiDzC%5BrCgCdBcAEeDzA%5BhIkHzDqEv%40c%40zCm%40f%40iIiBoCzBsCt%40cCoAmBiIoC_BeFtJwB_%40s%40uAmBQkByH%5BiG%7B%40uA_%40_KRaAxAc%40%5EmAqBsFHsBpFoKnAR%5CfAfB%5Dx%40gANyAy%40sFfDeDpCdBbBpCl%40_%40dBhCfFc%40l%40e%40vAfCnDdA%60AxAjAAz%40u%40l%40%5E%60BlGbAvA%40vDbClApAxCnAdFB%60Ft%40zAfCi%40%7C%40RlC%7BBPaCdDiCj%40gJ%7C%40wBvEh%40%7CJ%7DIrCfCv%40%7EEsCtNwCrBa%40hBGbHfBdGnCLzCcAdA%7DELiJn%40sAv%40SdAlEF%60N%7EAp%40hEa%40%7ECuGfCeA%7CAj%40zBnCtEh%40%60CiAjB%7DCpB_%40%60CnCAhIpC%7C%40bBxBfArDfBw%40x%40vBr%40KfHeIbHrMtLeRdAa%40n%40dA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

1 1	Lagt til 326 uker siden

JohLin har likt

Garmin_grey_20px

Vis øktdetaljer Next

Next

Export

Time

01:49:56Tid (min.sek)

Distance

21.39 kmAvstand

Gauge

11.67 km/hHastighet

Gauge

05:08 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1558 kcalKalorier

Score

10180Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:icgjJ_ps%60Bq%40gCzGcK%7C%40iD_%40yf%40gAeVoB%5EkFjGuBcDqRx%5E_NzSmCdHsDzW_%40vN%7E%40vm%40jG%7Cg%40pMrj%40hBlGrCbDB%60BwAhCeDpBiCdFkEdUkpA%7CzBsh%40%7CjBmb%40rdAmGtJs%40fKwE%60ScB%7EBwUzw%40%7BLrTvK%7DR%7CVez%40%7EAcCvEsS%7C%40cLxF%7DHtc%40mgAze%40gdBvrA_%60CrDoStC%7DFlF_F%7EJnVpRj%5BtEnElQdJ%5DlFfQ%7EYnAkBnEoSd%40qQzCw%5D%7DAod%40%60%40oa%40%7D%40ul%40oMcVyF%7DXcCwCcF_%40yCsGaDeW%7BFeTqBMe%40nEwHpMBpA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

1 1	Lagt til 326 uker siden

JohLin har likt

Garmin_grey_20px

Vis øktdetaljer Next

Next

Vekt, 73.3 kg

Gauge

73.3 kgVekt

Change

-2.4 kgForandring

Bmi

22.62BMI

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 2484 kcal