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peakXp Link Treningsdagbok

ManCarl Björnberg, 50år, Köping, Sverige
lørdag 27. juni 2020 Control_rewind Date Control_fastforward
2 Ultraintervall 3 Export
Time
 01:00:57Tid (min.sek)
Distance
 10.05 kmAvstand
Gauge
 9.89 km/hHastighet
Gauge
 06:04 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 869 kcalKalorier
Score
 5628Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k_gjJayq%60BeDuEg%40JeZ%60gAyE%7CKvH%7EZbDvEXfE%7EOl%5CvP%60V%7CKdF%7CDpDdAJ%5BpFtQdZZCtEqQhFwt%40%3FcIgBiZd%40s%60%40q%40sm%40eBgFuEaGyCwGqHg%5C%7BA_AaEEkAqByE%7BRw%40eIkFoT_%40cGo%40mBq%40yLk%40sAk%40o%5DwBVwEtFyB%7BCiGhI_JrSkSx%5CwB%7EKyArZn%40nGs%40tD%7CA%60c%40vE%7C%60%40zGnYfE_IxBkI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 315 uker siden
Garmin_grey_20px Vis øktdetaljerNext
2 Ultraintervall 4 Export
Time
 00:58:42Tid (min.sek)
Distance
 10.04 kmAvstand
Gauge
 10.26 km/hHastighet
Gauge
 05:51 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 838 kcalKalorier
Score
 5428Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g_gjJ%7Byq%60BpE%7CJq%40pHRvCq%40%60EoNbZaJ%7CZqDbTlAxCCnAmAtB_DtBqCxFoCfQ%7BA%7CConAvxBeD%60Jma%40pzAeGzO%7Cl%40gsBxHoOzgAimBz%40qBvCcRpBcExDaCdAwBiAyFnEeWvHoXpN_Yr%40%7DCSoDf%40kHaCmE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 315 uker siden
Garmin_grey_20px Vis øktdetaljerNext
2 Ultraintervall 5 Export
Time
 01:01:08Tid (min.sek)
Distance
 10.09 kmAvstand
Gauge
 9.90 km/hHastighet
Gauge
 06:04 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 876 kcalKalorier
Score
 5675Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%60gjJ_zq%60BjFgNbGaHjCaFpLcOfBX%7EF%7B%5EfAS%5E%7D%40nAIjB%7BGxFiM%7E%40mM%5CkSdA_KdBcJIuBlOcpAbDaO%5DuGhEaa%40_AgCkAyTeCmEgB%7BHeDqB%7DK_BiDiIuCeCg%40BoB%7CFgB%5EmEth%40uF%7COcF%60SyLn%5Bm%40%7ETsF%7Cq%40Qpe%40q%40bBkBXmEjF_Ac%40w%40mBiAtAwOl%5B%7DNpT%7DD%7CKeApGOrE%7CA%5ExBrDfFvSr%40d%40%60CDnCpBpEeBdADzDjBdBpG%60A%5DjAvBr%40SvAoFjGoLfBrF%5CbF%7BFfO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 315 uker siden
Garmin_grey_20px Vis øktdetaljerNext
2 Ultraintervall 6 Export
Time
 01:07:06Tid (min.sek)
Distance
 10.75 kmAvstand
Gauge
 9.61 km/hHastighet
Gauge
 06:15 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 962 kcalKalorier
Score
 6231Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kdgjJaps%60Bw%40iBJ_A%60HiK%7C%40uCO%7Df%40iAiVd%40oBIgXp%40%7DONc%40xAG%7C%40iBbA%5Ed%40_%40zGg_%40pCaHf%40iFxLaZyJdX%5E%7CB%7EBdAdAzBIdLxBpF_%40%7CIsAfFk%40hJcBvDgCdNeAtJsDhGoEdNcAfAmBlNbBTlDwChBc%40jA%7DEpB%7BAjAYV%5EJzGvA%7DClGcEbBoFjBiRv%40%7D%40fDo%40rDaU%60AgJyBlAuEbGsALYqAkDgDqDEQuAnCqX%7EIsX%5EQx%40t%40bArEbA%7C%40CzBc%40%5CBzFiErZwCfGkC%7BBuDe%40CyD%60BcIVkHqBoEIoNy%40qAsCaAy%40sBeAlHaDzI_Gh%5Dm%40%60%40mAYs%40lBoBRs%40n%5BRjMa%40dAlAtWPzd%40wChHgPhTzGuH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 315 uker siden
Garmin_grey_20px Vis øktdetaljerNext
2 Ultraintervall 7 Export
Time
 01:09:54Tid (min.sek)
Distance
 10.26 kmAvstand
Gauge
 8.81 km/hHastighet
Gauge
 06:49 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 998 kcalKalorier
Score
 6462Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%60ijJg%60t%60BgEpEqDQmCiEmA_%40%7BD%7CAiBnFeHjA%7D%40%7BCDaHi%40aEaBa%40%7D%40%60B_%40%7CK%7B%40pCyBhAsD%5DkA_E%3FwI%5EuAjCgBnBoG%5EoFg%40_EoDeDmJjHqAHy%40_AqCdCaAgBQmF_AcCD%7BEb%40kBrD%7DCpCNbH%7EB%60AmCrD%7DBjCxBhA_BlE%40dBxBk%40bENzI_%40hBkDV%5Dd%40UjD%60ArHfBXlB%7D%40rA%60AlEgEhCOhAdDb%40vIlAnCdC%3F%60BrBxFsA%7C%40VHv%40qAfCcCnAuDq%40kCwDoA%5Bw%40x%40%7DAH%7DCpGsGjAcAmCNkIw%40iF_Bb%40_%40fASxLy%40%7ECgDn%40sDi%40cA%7DFx%40uJdE%5CfHyH%7EDeAfB%60ApFqFdBRl%40x%40fA%60MhA%7ECrBWfBpChFoBdANT%60AyE%7EEqDk%40qCyDsAc%40c%40v%40_AOq%40b%40_C%60G_IrAu%40%7DCHcKaBuIzD_AtAfAbFoFhBHbAbCf%40%7EI%7EAjEpBo%40dCnBdEeBtAVHjAgAlB_DhAVqE%60Cu%40%7E%40NZ%60AzBW&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 315 uker siden
Garmin_grey_20px Vis øktdetaljerNext
2 Ultraintervall 8 Export
Time
 01:06:48Tid (min.sek)
Distance
 10.23 kmAvstand
Gauge
 9.19 km/hHastighet
Gauge
 06:32 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 954 kcalKalorier
Score
 6177Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u_gjJazq%60BjE%7EJi%40xRuKdTsEzLeHtWeChPpAzC%5ElE%7CLvWlO%60VjEdEBdCi%40%5C%5DbD%7DDxBs%40nB%7CBvLhCmBd%40j%40GnM%60Eq%40b%40hAGj%40%7DDh%40%7DAbBD%7CA%60ClFPpCjBn%40vAeC%60B%7B%40pArCZfFnA%60%40XiCy%40qENqKgAcAiA%60%40s%40oG%7BAEoCyAcCcMDmD%7CB%7DBWyDyA_DD%7BA%7CH%60DjE%60EfA%3FWtFjQfZlCoHdCkMh%40uPlBePz%40sPeBa%5BVca%40q%40iq%40_A%7DEuJ%7BO_Ie%5DgBuAkEEcAeBuEmQy%40eGLoB%7DFqT%7BB%3FWfEaGnJjCbDxBvTQtBdBpFZ%7EDeGlPhBpCjDsC%7D%40dJaBgB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 315 uker siden
Garmin_grey_20px Vis øktdetaljerNext
Sum
 Sammendrag
Totalt antall økter: 6
Total forbrenning: 5497 kcal