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Pluttur Link Treningsdagbok

ManPer Holmqvist, 40år, Arboga, Sverige
torsdag 31. juli 2025 Control_rewind Date Control_fastforward
49 Gå Export
Time
 00:32:07Tid (min.sek)
Distance
 2.66 kmAvstand
Gauge
 4.97 km/hHastighet
Gauge
 12:05 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 158 kcalKalorier
Score
 1219Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mooiJclu_BdDs%40FwAa%40aGs%40_DwBkd%40oB%7DNuIi_%40c%40wFzB%7BANJxKjg%40jDf_%40H%7CJj%40DHXNhDSvAkC%7CAr%40hNoBbAqBNKfA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 3 dager, 1 timer siden
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155 Other outdoor Export
Time
 00:14:34Tid (min.sek)
Distance
 1.55 kmAvstand
Gauge
 6.38 km/hHastighet
Gauge
 09:24 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 120 kcalKalorier
Score
 343Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ovcjJgzfpAc%40%60ASpB%7D%40%5Ca%40SiB%5Cm%40n%40fAtNjEcBJsBQaB_%40KMe%40%5B%7DCi%40%7D%40WCmBz%40M%60B%7C%40zLnEgBPg%40QmCGg%40WMMa%40m%40gED_ApBwD%60B%7BAdA%5BsBpAY%3FAO%5CD%7CBaA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 3 dager, 1 timer siden
Polar_grey_20px Vis øktdetaljerNext
49 Gå Export
Time
 01:06:33Tid (min.sek)
Distance
 9.77 kmAvstand
Gauge
 8.81 km/hHastighet
Gauge
 06:49 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 863 kcalKalorier
Score
 2522Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uocjJ%7B%60gpAj%40mCs%40oB%7DD%7CAa%40rBv%40lBpDuAj%40gCw%40%7DA%7BDrAe%40fB%7C%40bCrD%7DAf%40gCy%40wAuDvAe%40fCbA%7EAjDwAl%40kCq%40gBcExAk%40hB%60AbCdDoAp%40eCs%40kB_ExAe%40lBbAtBhDsAh%40gC%7D%40iBsDfBe%40xAz%40bCrDmAj%40yC%7B%40wAwDhB_%40lBt%40nBtDwAf%40gCq%40gB%7BD%7CAe%40vB%7C%40pBtDeB%5EwBcAeBqDzA%5D%7CBx%40jBpDyAf%40gCcAcBmD%7EAYjCz%40rAjD%7BA%5CqC_AoAsD%60BWnCv%40nApD%7BA%60%40mC%7D%40wAuD%60B%5BnC%7E%40hAjDyAd%40gC%7B%40_BuDbBc%40nCbApAdDyAh%40aCu%40oByDfB%5D%60Cx%40zArDyA%60%40gC%7B%40wA%7BDzAWzBfAbBfDmA%5EcDcAsAkDzA%5DhC%60AhBfDeBb%40_C%7B%40kBwDbB%5BdCv%40%60BnDyAf%40mC%7B%40aBqDfBa%40fCv%40vArDuAb%40kCy%40eBwDhBYrCp%40hAzDaBZsCy%40gAmDfAc%40%7EC%7C%40vAtDcBZiCw%40qAoDnAe%40hC%7C%40fBpDkB%60%40_Cw%40sAwDlAg%40%7EBv%40pBtDiB%5EgCs%40uAwD%60B_%40zBp%40jBpDaBf%40cCs%40cByDhB%5BrBp%40dBvDyA%60%40iCq%40wA%7DD%7EA%5B%60Bl%40xBtDyA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 3 dager, 1 timer siden
Polar_grey_20px Vis øktdetaljerNext
131
 Steg, 19619
Steps
 19619Antall steg
Change
 +13536Forandring
Score
 19619Punkt
ingen kommentarer
Polar_grey_20px
Sum
 Sammendrag
Totalt antall økter: 3
Total forbrenning: 1141 kcal