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rexhunt2909 Treningsdagbok

Man

David Ståhlman, 39år, Jomala, Finland

torsdag 6. februar 2014

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Langrenn

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Time

01:22:01Tid (min.sek)

Distance

15.59 kmAvstand

Gauge

11.40 km/hHastighet

Gauge

05:16 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1273 kcalKalorier

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Första passet över timmen! Längsta hittills, 10 varv på banan. Milt väder, mjuka slattriga spår, fick jobba

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Vekt, 97.0 kg

Gauge

97.0 kgVekt

Change

-1.5 kgForandring

Bmi

28.65BMI

Kvällstid efter skidpass

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1273 kcal