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rothan Treningsdagbok

Man

47år, Växjö, Sverige

tirsdag 25. august 2015

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144

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Time

00:42:24Tid (min.sek)

Distance

14.51 kmAvstand

Gauge

20.53 km/hHastighet

Gauge

02:55 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

666 kcalKalorier

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fyra varv runt trummen, kändes riktigt bra, 4 min bättre än veckan innan, mindre blåst men ytterst lite blött på asfalten

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 666 kcal