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rothan Treningsdagbok

Man

47år, Växjö, Sverige

mandag 27. mai 2024

Control_rewind

Date

Control_fastforward

103

WOD

Time

00:41:07Tid (min.sek)

Intensity

HøyIntensitet

Kcal

425 kcalKalorier

Score

3470Punkt

Det här träningspasset har importerats.

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Løping

Time

00:36:19Tid (min.sek)

Distance

6.83 kmAvstand

Gauge

11.28 km/hHastighet

Gauge

05:19 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

563 kcalKalorier

Score

3362Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:etfzIkhnyAd%40BC%7CBiAr%40a%40%40e%40yDu%40o%40ImBi%40AkAtAApCa%40%7C%40%5E%5DA%7BAsAa%40%5DyCgAaBkA_Go%40RqA%7CCeAAi%40fBiCuA%5BTWgB%7C%40sBb%40oBf%40QE%7DEjAj%40%3FTo%40s%40WJFpBV%60%40%3FzDvBxCXBdA_Cz%40i%40tAhEMJHb%40jAlBb%40cBx%40y%40VmApAUdALpCg%40%5EzAVjDIpCHHv%40k%40f%40mAb%40HrAjBDd%40g%40bDa%40%5Ef%40%40%5ESv%40aAd%40l%40EVD%5BiAsCc%40gKeBcAIYu%40b%40eAG_%40OIc%40%40%5CmCRMTQjBl%40l%40%3FbAi%40fE%7B%40Pk%40Ga%40wAk%40DUXLrGZGEQFN_%40Fw%40iJh%40aE%5EcA%7C%40mApAY%7D%40%7BDJa%40KNb%40%7CBsA%7CAg%40DqAmAv%40z%40SfBb%40hAs%40pDVtBp%40T%7E%40%3FDe%40ZFRbEn%40l%40%60%40%40xBe%40%40Q%60AHLqDz%40q%40d%40eAk%40zA_Ar%40kANs%40%5B_%40J%40%60Ba%40VSU%5D_Gc%40BoA%7C%40%7D%40VWb%40YuAf%40eCPkCOwAJ_EuAqAPStAAJEIQa%40A_Ar%40%3FNvAdA%3FvAS%60%40e%40LmA%5Bo%40t%40g%40Oe%40JyAxC_Ck%40OR%5DESlAc%40WWHLUr%40%5CLu%40PApAn%40Iz%40QCLHZsB%60A%3FhAgCt%40Yb%40j%40h%40fEpAvBTfCZi%40vBsA%7E%40%3FRlGr%40%3FTbA%5CEXULq%40l%40YAcAb%40o%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 988 kcal